Nutrition Facts for Super easy lo mein

Super Easy Lo Mein

Image of Super Easy Lo Mein
Nutriscore Rating: 69/100

Transform your weeknight dinners with this *Super Easy Lo Mein* recipe, a quick and flavorful dish packed with vibrant veggies and savory sauce! Perfectly cooked lo mein noodles are stir-fried with a colorful medley of carrots, bell peppers, and snow peas, then tossed in a rich, umami-packed blend of soy sauce, oyster sauce, sesame oil, and a hint of sugar for balance. Ready in just 20 minutes, this one-pan wonder is a hassle-free way to bring takeout-style magic to your table. Garnished with fresh green onions, it’s a versatile meal that’s perfect on its own or paired with your favorite protein. A must-try for noodle lovers and busy cooks alike!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 8 oz Lo mein noodles
  • 1 tbsp Vegetable oil
  • 3 cloves Garlic, minced
  • 1 tsp Ginger, minced
  • 1 cup Carrots, julienned
  • 1 cup Bell peppers, thinly sliced
  • 1 cup Snow peas
  • 3 tbsp Soy sauce
  • 2 tbsp Oyster sauce
  • 1 tsp Sesame oil
  • 1 tsp Sugar
  • 2 stalks Green onions, sliced
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Cook the lo mein noodles according to the package instructions. Drain and set aside.

2

In a large skillet or wok, heat the vegetable oil over medium-high heat.

3

Add the minced garlic and ginger to the skillet. Stir-fry for 30 seconds until fragrant.

4

Add the carrots, bell peppers, and snow peas to the skillet. Stir-fry for 3-4 minutes until the vegetables are tender but still crisp.

5

In a small bowl, whisk together the soy sauce, oyster sauce, sesame oil, and sugar. Set the sauce aside.

6

Add the cooked noodles to the skillet with the vegetables. Pour the sauce over the noodles and toss everything together until evenly coated and heated through.

7

Sprinkle the sliced green onions on top before serving.

8

Serve warm and enjoy your Super Easy Lo Mein!

⚑
Cooking Tip: Take your time with each step for the best results!
631
cal
21.2g
protein
83.1g
carbs
29.6g
fat

Nutrition Facts

1 serving (570.0g)
Calories
631
% Daily Value*
Total Fat 29.6 g 38%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 8.5 g
Cholesterol 0 mg 0%
Sodium 2890 mg 126%
Total Carbohydrate 83.1 g 30%
Dietary Fiber 11.3 g 40%
Total Sugars 22.3 g
Protein 21.2 g 42%
Vitamin D 0.0 mcg 0%
Calcium 159 mg 12%
Iron 6.9 mg 38%
Potassium 1234 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.6%%
12.4%%
39.0%%
Fat: 266 cal (39.0%%)
Protein: 84 cal (12.4%%)
Carbs: 332 cal (48.6%%)