Super Easy Fruit Salad
Brighten up your day with this *Super Easy Fruit Salad*, a vibrant medley of fresh fruits tossed in a luscious honey-lemon dressing. Featuring juicy strawberries, tangy blueberries, crisp green grapes, sweet pineapple, and refreshing kiwi slices, this salad is bursting with flavor, color, and essential nutrients. Ready in just 15 minutes, it’s the perfect healthy dessert or side dish for any occasion. Lightly sweetened with natural honey and complemented by the zest of fresh lemon juice, this recipe is ideal for summer gatherings, picnics, or midweek treats. Customize it with a sprinkle of chopped mint for an aromatic twist, and serve it chilled for a refreshing, guilt-free indulgence your family will adore.
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Recipe Information
Ingredients
- 1 cup (sliced) Strawberries
- 1 cup Blueberries
- 1 cup (halved) Green grapes
- 1 cup (diced) Pineapple
- 2 large (peeled and sliced) Kiwi
- 2 tablespoons Honey
- 1 tablespoon (freshly squeezed) Lemon juice
- 2 tablespoons (chopped, optional) Mint leaves
Instructions
Wash all the fruits thoroughly under cold running water and pat them dry with a clean kitchen towel.
Slice the strawberries into thin pieces. Halve the grapes. Dice the pineapple into bite-sized pieces. Peel and slice the kiwi into rounds.
In a large mixing bowl, combine the strawberries, blueberries, grapes, pineapple, and kiwi slices.
In a small bowl, whisk together the honey and lemon juice until well combined to create a light dressing.
Pour the honey-lemon dressing over the mixed fruit in the large bowl and gently toss to coat all the fruit evenly.
If desired, add the chopped mint leaves for an extra layer of freshness and gently fold them into the fruit salad.
Chill the fruit salad in the refrigerator for about 10 minutes before serving to let the flavors meld together.
Serve the fruit salad in individual bowls or on a platter. Enjoy immediately for the best taste and texture!
Nutrition Facts
Calories |
244 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3 mg | 0% | |
| Total Carbohydrate | 60.8 g | 22% | |
| Dietary Fiber | 6.9 g | 25% | |
| Total Sugars | 45.4 g | ||
| Protein | 3.9 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 303 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
