Nutrition Facts for Super easy chinese style stir fried mushrooms

Super Easy Chinese Style Stir Fried Mushrooms

Image of Super Easy Chinese Style Stir Fried Mushrooms
Nutriscore Rating: 83/100

Elevate your weeknight cooking with this *Super Easy Chinese Style Stir Fried Mushrooms* recipe, a quick and flavorful dish bursting with umami-rich ingredients. Fresh mushrooms—whether button, cremini, or shiitake—are perfectly sautéed with aromatic garlic and coated in a glossy sauce made from soy sauce, oyster sauce, sesame oil, and a touch of sugar. The cornstarch-thickened sauce clings beautifully to every piece, while sliced green onions and optional white pepper add a subtle kick of freshness and spice. Ready in just 20 minutes, this versatile dish serves as a delectable side or a light, satisfying main when paired with steamed rice. Perfect for busy weeknights or an easy addition to a Chinese-inspired feast, this stir-fry is a guaranteed crowd-pleaser!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 400 grams Fresh mushrooms (button, cremini, or shiitake)
  • 2 tablespoons Vegetable oil
  • 3 cloves Garlic, minced
  • 2 tablespoons Soy sauce
  • 1 tablespoon Oyster sauce
  • 1 teaspoon Sesame oil
  • 1 teaspoon Sugar
  • 1 teaspoon Cornstarch
  • 2 tablespoons Water
  • 2 stalks Green onions, sliced
  • 0.25 teaspoons White pepper (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Clean the mushrooms by gently wiping them with a damp paper towel or a clean cloth. Slice them into even pieces if they are large; keep them whole if they are small.

2

In a small mixing bowl, make the sauce by combining soy sauce, oyster sauce, sesame oil, sugar, cornstarch, and water. Stir until fully mixed and set aside.

3

Heat a large skillet or wok over medium-high heat. Add the vegetable oil and swirl to coat the bottom of the pan.

4

Add the minced garlic to the pan and stir-fry for 30 seconds, or until fragrant.

5

Add the mushrooms to the pan and stir-fry for 4–5 minutes, or until they release their moisture and start to brown slightly.

6

Pour the prepared sauce over the mushrooms and stir well to coat evenly. Cook for another 2–3 minutes, allowing the sauce to thicken slightly.

7

Sprinkle the sliced green onions and optional white pepper over the mushrooms, tossing to combine.

8

Serve immediately as a side dish or over steamed rice as a light main dish.

Cooking Tip: Take your time with each step for the best results!
126
cal
13.2g
protein
22.1g
carbs
1.3g
fat

Nutrition Facts

1 serving (458.8g)
Calories
126
% Daily Value*
Total Fat 1.3 g 2%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 459 mg 20%
Total Carbohydrate 22.1 g 8%
Dietary Fiber 4.2 g 15%
Total Sugars 12.3 g
Protein 13.2 g 26%
Vitamin D 0.7 mcg 4%
Calcium 35 mg 3%
Iron 2.2 mg 12%
Potassium 1317 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.8%%
34.5%%
7.7%%
Fat: 11 cal (7.7%%)
Protein: 52 cal (34.5%%)
Carbs: 88 cal (57.8%%)