Nutrition Facts for Super easy chinese steak

Super Easy Chinese Steak

Image of Super Easy Chinese Steak
Nutriscore Rating: 59/100

Transform your weeknight dinners with this irresistible Super Easy Chinese Steak recipe! Featuring thinly sliced, tender flank steak marinated in a flavorful blend of soy sauce, oyster sauce, honey, sesame oil, garlic, and ginger, this dish delivers bold, savory-sweet umami in every bite. Perfectly seared in a hot skillet, the steak is accented with the fresh crunch of green onions and optional chili flakes for a subtle kick. Ready in just 25 minutes, this quick and effortless stir-fry pairs beautifully with steamed rice or crisp vegetables, making it a versatile option the whole family will love. Ideal for fans of easy Chinese-inspired recipes, this dish is a delicious way to shake up your dinner routine!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound Flank steak
  • 3 tablespoons Soy sauce
  • 2 tablespoons Oyster sauce
  • 1 tablespoon Honey
  • 1 teaspoon Sesame oil
  • 3 cloves Garlic
  • 1 teaspoon Ginger
  • 1 teaspoon Cornstarch
  • 2 tablespoons Vegetable oil
  • 2 stalks Green onions
  • 0.5 teaspoon Red chili flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Slice the flank steak thinly against the grain into bite-sized strips.

2

In a medium bowl, combine soy sauce, oyster sauce, honey, sesame oil, minced garlic, grated ginger, and cornstarch. Mix well to create the marinade.

3

Add the sliced steak to the marinade and mix to coat thoroughly. Let it sit for 10 minutes to absorb the flavors.

4

Heat a large skillet or wok over medium-high heat. Add 2 tablespoons of vegetable oil and swirl to coat the pan.

5

Once the oil is hot, carefully add the marinated steak (in batches if necessary to avoid overcrowding). Cook for 2-3 minutes on each side or until the pieces are browned and cooked through.

6

Remove the cooked steak from the pan and set it aside on a plate.

7

In the same skillet, add the chopped green onions and optional red chili flakes. Stir-fry for 30 seconds to release the aroma.

8

Return the cooked steak to the pan and toss to combine with the green onions.

9

Remove from heat and serve immediately with steamed rice or your favorite vegetables.

Cooking Tip: Take your time with each step for the best results!
1430
cal
133.7g
protein
25.8g
carbs
90.3g
fat

Nutrition Facts

1 serving (573.8g)
Calories
1430
% Daily Value*
Total Fat 90.3 g 116%
Saturated Fat 26.6 g 133%
Polyunsaturated Fat 19.6 g
Cholesterol 413 mg 138%
Sodium 2560 mg 111%
Total Carbohydrate 25.8 g 9%
Dietary Fiber 1.3 g 5%
Total Sugars 18.0 g
Protein 133.7 g 267%
Vitamin D 0.5 mcg 2%
Calcium 81 mg 6%
Iron 11.8 mg 66%
Potassium 1496 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.1%%
36.9%%
56.0%%
Fat: 812 cal (56.0%%)
Protein: 534 cal (36.9%%)
Carbs: 103 cal (7.1%%)