Super Easy Chicken Cheese Wraps
Whip up a satisfying meal in no time with these Super Easy Chicken Cheese Wraps—perfect for busy weeknights or a quick lunch on the go! Packed with juicy shredded chicken, creamy cheddar cheese, crisp lettuce, and fresh tomatoes, all nestled in warm, toasty flour tortillas, this recipe delivers a delightful blend of flavors and textures. A hint of sour cream adds tangy richness, while a light seasoning of salt and black pepper ties it all together. Ready in just 20 minutes, these wraps are effortlessly customizable and can be toasted to golden perfection for added crunch. Ideal for families who crave fast, flavorful meals, these chicken and cheese wraps are a must-try for your recipe collection!
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Recipe Information
Ingredients
- 4 pieces Flour tortillas
- 2 cups Cooked chicken breast (shredded or diced)
- 1 cup Cheddar cheese (shredded)
- 0.5 cup Sour cream
- 1 cup Lettuce (chopped)
- 1 cup Tomatoes (diced)
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Olive oil or butter
Instructions
1. Heat a skillet over medium heat and lightly coat it with olive oil or butter.
2. Warm each tortilla in the skillet for about 30 seconds on each side. This makes them pliable and easier to wrap.
3. In a mixing bowl, combine the cooked chicken, shredded cheese, salt, and black pepper. Mix well.
4. Lay a warm tortilla on a flat surface. Spread about 2 tablespoons of sour cream evenly onto the tortilla.
5. Add 1/2 cup of the chicken and cheese mixture in the center of the tortilla.
6. Top with 1/4 cup of chopped lettuce and a few tablespoons of diced tomatoes.
7. Fold in the sides of the tortilla, then roll it tightly from the bottom to form the wrap. Repeat with the remaining tortillas and filling.
8. For a toasted finish, place the wraps seam-side down on the heated skillet and cook for 1-2 minutes on each side until golden brown.
9. Serve immediately and enjoy your Super Easy Chicken Cheese Wraps!
Nutrition Facts
Calories |
1420 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.2 g | 64% | |
| Saturated Fat | 26.3 g | 132% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 463 mg | 154% | |
| Sodium | 2567 mg | 112% | |
| Total Carbohydrate | 80.0 g | 29% | |
| Dietary Fiber | 4.2 g | 15% | |
| Total Sugars | 7.7 g | ||
| Protein | 160.3 g | 321% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 456 mg | 35% | |
| Iron | 9.5 mg | 53% | |
| Potassium | 1230 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
