Super Delicious and Easy Baked Fish Anykind
Effortlessly elevate your dinner table with this Super Delicious and Easy Baked Fish Anykind recipe—a versatile, healthy dish perfect for busy weeknights or elegant entertaining. Featuring tender fish fillets of your choice, this recipe comes together with a handful of simple yet vibrant ingredients like fresh lemon zest, minced garlic, and a sprinkle of paprika. Baking the fish with buttery goodness and drizzling olive oil ensures a perfectly flaky texture with rich, aromatic flavor. Ready in just 30 minutes, including prep, this dish is sure to impress while keeping things refreshingly easy. Serve it with roasted vegetables, fluffy rice, or a crisp salad for a wholesome and satisfying meal. Perfect for seafood lovers, this baked fish recipe is quick, adaptable, and guaranteed to become a staple in your kitchen.
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Recipe Information
Ingredients
- 4 pieces fish fillets (any kind)
- 4 tablespoons olive oil
- 1 whole lemon
- 2 cloves garlic cloves, minced
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 0.5 teaspoons paprika
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons butter
Instructions
Preheat your oven to 375°F (190°C). Line a baking dish with parchment paper or lightly grease with cooking spray.
Pat the fish fillets dry with a paper towel and place them in the prepared baking dish in a single layer.
Drizzle the olive oil evenly over the fish fillets.
Zest the lemon, then slice it in half. Sprinkle the zest over the fish, and squeeze the juice of half the lemon on top, reserving the other half for serving.
Evenly spread the minced garlic over the fish fillets.
Season the fillets with salt, black pepper, and paprika to taste.
Cut the butter into small pieces and dot it over the fish fillets.
Bake in the preheated oven for 15-20 minutes, or until the fish flakes easily with a fork (internal temperature reaches 145°F/63°C).
Remove from the oven and garnish with freshly chopped parsley and additional lemon wedges if desired.
Serve immediately with your favorite side dishes like roasted vegetables, rice, or a fresh salad.
Nutrition Facts
Calories |
507 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.1 g | 72% | |
| Saturated Fat | 8.7 g | 43% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2362 mg | 103% | |
| Total Carbohydrate | 0.6 g | 0% | |
| Dietary Fiber | 0.4 g | 1% | |
| Total Sugars | 0.1 g | ||
| Protein | 0.2 g | 0% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 3 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 27 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
