Nutrition Facts for Super baked beans

Super Baked Beans

Image of Super Baked Beans
Nutriscore Rating: 77/100

Discover the ultimate comfort food with this Super Baked Beans recipe, a hearty, smoky blend that's perfect for backyard barbecues or cozy family dinners. Made with tender navy beans, crispy bacon, and a rich, tangy sauce infused with molasses, brown sugar, and a hint of smoked paprika, this dish strikes the perfect balance of sweet and savory. Cooked to perfection in the oven, these baked beans absorb all the robust flavors for a melt-in-your-mouth texture that's irresistible. Ready in just over an hour, this easy, crowd-pleasing side dish pairs beautifully with grilled meats or fresh cornbread. Whether you're serving it up at a potluck or enjoying it as a standalone dish, these beans are sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 3 cups canned navy beans (drained and rinsed)
  • 6 slices bacon (chopped)
  • 1 medium yellow onion (finely diced)
  • 2 cloves garlic (minced)
  • 0.75 cups ketchup
  • 0.25 cups molasses
  • 0.25 cups brown sugar (packed)
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon yellow mustard
  • 2 teaspoons Worcestershire sauce
  • 1 teaspoon smoked paprika
  • 0.5 teaspoons ground black pepper
  • 0.5 cups water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C).

2

In a large, oven-safe skillet or Dutch oven, cook the chopped bacon over medium heat until crisp, about 7-8 minutes. Remove with a slotted spoon and set aside, leaving the bacon grease in the pan.

3

Add the diced yellow onion to the pan with the bacon grease and sauté for 4-5 minutes, or until softened and translucent.

4

Stir in the minced garlic and cook for an additional 1 minute until fragrant, being careful not to burn the garlic.

5

Reduce the heat to low and stir in the ketchup, molasses, brown sugar, apple cider vinegar, yellow mustard, Worcestershire sauce, smoked paprika, black pepper, and water. Mix well to combine.

6

Add the drained and rinsed navy beans to the sauce mixture and fold gently to coat the beans evenly.

7

Sprinkle the cooked bacon pieces over the top of the beans.

8

Transfer the skillet or Dutch oven to the preheated oven and bake, uncovered, for 45-50 minutes, or until the sauce is thickened and the beans have absorbed the flavors.

9

Remove from the oven and let the baked beans cool slightly before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1228
cal
67.7g
protein
154.7g
carbs
41.5g
fat

Nutrition Facts

1 serving (1141.3g)
Calories
1228
% Daily Value*
Total Fat 41.5 g 53%
Saturated Fat 13.2 g 66%
Polyunsaturated Fat 0.0 g
Cholesterol 99 mg 33%
Sodium 3374 mg 147%
Total Carbohydrate 154.7 g 56%
Dietary Fiber 34.7 g 124%
Total Sugars 38.8 g
Protein 67.7 g 135%
Vitamin D 0.0 mcg 0%
Calcium 326 mg 25%
Iron 12.0 mg 67%
Potassium 2638 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.0%%
21.4%%
29.6%%
Fat: 373 cal (29.6%%)
Protein: 270 cal (21.4%%)
Carbs: 618 cal (49.0%%)