Nutrition Facts for Sunshine agua fresca

Sunshine Agua Fresca

Image of Sunshine Agua Fresca
Nutriscore Rating: 70/100

Quench your thirst with the vibrant and refreshing Sunshine Agua Fresca, a tropical beverage bursting with natural sweetness and zesty citrus notes. This easy-to-make drink combines juicy pineapple chunks, creamy mango, freshly squeezed orange juice, and a splash of lime for a deliciously tangy twist. Lightly sweetened with honey or agave syrup and chilled with ice, this fruit-forward refresher is blended to perfection and strained for a smooth, pulp-free sip. Whether served as a revitalizing non-alcoholic beverage or a sunny brunch companion, the Sunshine Agua Fresca is sure to brighten your day. Garnish with aromatic mint leaves for an extra touch of elegance and enjoy a taste of paradise in every glass! Keywords: tropical drink, pineapple agua fresca, mango beverages, summer refreshments.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups (chunks) fresh pineapple
  • 1 whole (peeled and cubed) mango
  • 1 cup orange juice
  • 4 cups water
  • 2 tablespoons lime juice
  • 2 tablespoons (adjust to taste) honey or agave syrup
  • 1 cup ice cubes
  • 5 leaves (optional for garnish) mint leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a blender, combine the pineapple chunks, mango, orange juice, water, lime juice, and honey or agave syrup.

2

Blend the mixture on high speed until smooth, ensuring there are no large fruit chunks remaining.

3

Taste the mixture and adjust sweetness by adding more honey or agave syrup if desired.

4

Place a fine mesh strainer or cheesecloth over a large bowl or pitcher. Pour the blended mixture through the strainer to remove pulp, gently pressing with a spatula to extract all the liquid.

5

Discard the pulp and transfer the strained liquid to a clean pitcher.

6

Add the ice cubes to the pitcher and stir to chill the drink.

7

Serve immediately in glasses over additional ice cubes if desired, and garnish with mint leaves for a fresh and vibrant touch.

Cooking Tip: Take your time with each step for the best results!
261
cal
2.6g
protein
64.8g
carbs
1.0g
fat

Nutrition Facts

1 serving (593.5g)
Calories
261
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 3 mg 0%
Total Carbohydrate 64.8 g 24%
Dietary Fiber 1.1 g 4%
Total Sugars 55.5 g
Protein 2.6 g 5%
Vitamin D 0.0 mcg 0%
Calcium 42 mg 3%
Iron 0.5 mg 3%
Potassium 562 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.0%%
3.7%%
3.2%%
Fat: 9 cal (3.2%%)
Protein: 10 cal (3.7%%)
Carbs: 259 cal (93.0%%)