Nutrition Facts for Sunday meatballs

Sunday Meatballs

Image of Sunday Meatballs
Nutriscore Rating: 58/100

Transform your Sunday dinner with these irresistible Sunday Meatballs, a comforting classic packed with rich flavor and rustic charm. Made with a perfect blend of ground beef and pork, these tender meatballs are seasoned with fresh parsley, garlic, and Parmesan cheese for a savory, melt-in-your-mouth experience. After a quick sear for added depth, the meatballs are simmered to perfection in a vibrant tomato sauce infused with aromatics, dried oregano, and basil. With just 20 minutes of prep and 40 minutes of cooking time, this recipe is ideal for family gatherings or meal prep. Serve them with your favorite pasta, crusty bread, or a hearty salad for an unforgettable, restaurant-quality dish right in your kitchen.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 pound Ground beef
  • 0.5 pound Ground pork
  • 0.5 cup Breadcrumbs
  • 0.25 cup Grated Parmesan cheese
  • 2 tablespoons Fresh parsley, chopped
  • 2 cloves Garlic, minced
  • 1 Large eggs
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 28 ounces Canned crushed tomatoes
  • 2 tablespoons Tomato paste
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 1 cup Yellow onion, finely chopped
  • 0.5 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine ground beef, ground pork, breadcrumbs, Parmesan cheese, parsley, minced garlic, egg, salt, and black pepper. Mix gently with your hands until just combined, being careful not to overwork the mixture.

2

Shape the meat mixture into 1.5-inch balls (about the size of a golf ball) and set aside on a plate or tray.

3

Heat olive oil in a large skillet or Dutch oven over medium heat. Once the oil is hot, add the meatballs in batches and sear until browned on all sides, about 4-5 minutes per batch. Remove the browned meatballs and set aside.

4

In the same skillet, add the chopped onion and sauté until softened, about 3-4 minutes. Add the garlic and cook for another 30 seconds until fragrant.

5

Stir in the tomato paste and cook for 1-2 minutes to deepen its flavor. Add the crushed tomatoes, water, dried oregano, and dried basil. Stir to combine and bring the sauce to a gentle simmer.

6

Carefully return the meatballs to the skillet, nestling them into the sauce. Cover with a lid and let the meatballs simmer in the sauce over low heat for 25-30 minutes, or until cooked through and tender.

7

Serve the meatballs warm with your favorite pasta, crusty bread, or a side of vegetables. Garnish with additional Parmesan cheese and fresh parsley, if desired.

Cooking Tip: Take your time with each step for the best results!
396
cal
23.6g
protein
51.3g
carbs
14.1g
fat

Nutrition Facts

1 serving (295.7g)
Calories
396
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 206 mg 69%
Sodium 3644 mg 158%
Total Carbohydrate 51.3 g 19%
Dietary Fiber 3.8 g 14%
Total Sugars 8.0 g
Protein 23.6 g 47%
Vitamin D 1.0 mcg 5%
Calcium 330 mg 25%
Iron 5.2 mg 29%
Potassium 502 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.1%%
22.1%%
29.8%%
Fat: 126 cal (29.8%%)
Protein: 94 cal (22.1%%)
Carbs: 205 cal (48.1%%)