Nutrition Facts for Sunday chicken dinner

Sunday Chicken Dinner

Image of Sunday Chicken Dinner
Nutriscore Rating: 63/100

Savor the ultimate comfort of a perfectly roasted "Sunday Chicken Dinner," a timeless classic that promises tender, juicy meat paired with golden, caramelized vegetables. This recipe combines a whole chicken seasoned with olive oil, butter, fresh herbs like rosemary and thyme, and the zesty brightness of lemon. Surrounded by hearty chunks of carrots, potatoes, and red onion, the chicken roasts to perfection, filling your home with irresistible aromas. Complete with a rich, homemade pan gravy made from the drippings, this dish is a true celebration of hearty, home-cooked flavors. Ready in just under two hours and serving six, it’s the perfect centerpiece for a cozy Sunday gathering or any special occasion.

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
1 hr 30 min
πŸ•
Total Time
1 hr 55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 4-5 lbs whole chicken
  • 3 tablespoons olive oil
  • 2 tablespoons butter
  • 1 whole lemon
  • 5 garlic cloves
  • 4 fresh rosemary sprigs
  • 6 fresh thyme sprigs
  • 4 large carrots
  • 5 medium potatoes
  • 1 large red onion
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1.5 cups chicken stock
  • 2 tablespoons all-purpose flour
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Preheat your oven to 425Β°F (220Β°C).

2

Remove the chicken giblets (if any) and pat the chicken dry with paper towels.

3

Rub the chicken skin with 2 tablespoons of olive oil and butter, coating it evenly.

4

Season the chicken inside and out with 1 teaspoon of salt and 1/2 teaspoon of black pepper.

5

Cut the lemon in half and place it inside the chicken cavity along with 3 garlic cloves, 2 sprigs of rosemary, and 4 sprigs of thyme.

6

Truss the chicken legs with kitchen twine and place the chicken in the center of a large roasting pan.

7

Peel and cut the carrots, potatoes, and red onion into large chunks.

8

Toss the vegetables with 1 tablespoon of olive oil, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.

9

Scatter the vegetables around the chicken in the roasting pan.

10

Roast the chicken and vegetables in the preheated oven for 1 to 1.5 hours, or until a meat thermometer inserted into the thickest part of the chicken thigh reads 165Β°F (74Β°C). Baste the chicken with its juices every 30 minutes for maximum flavor.

11

Once cooked, remove the chicken from the pan and let it rest for 10 minutes. Transfer the vegetables to a serving platter and keep warm.

12

Place the roasting pan on the stovetop over medium heat and sprinkle the flour into the pan juices.

13

Whisk in the chicken stock gradually, scraping up any browned bits from the bottom of the pan, and simmer until the gravy thickens, about 3-5 minutes.

14

Carve the rested chicken and serve with the roasted vegetables and prepared gravy. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
643
cal
7.1g
protein
60.4g
carbs
43.1g
fat

Nutrition Facts

1 serving (528.3g)
Calories
643
% Daily Value*
Total Fat 43.1 g 55%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 4.3 g
Cholesterol 0 mg 0%
Sodium 4929 mg 214%
Total Carbohydrate 60.4 g 22%
Dietary Fiber 12.5 g 45%
Total Sugars 20.1 g
Protein 7.1 g 14%
Vitamin D 0.0 mcg 0%
Calcium 171 mg 13%
Iron 3.4 mg 19%
Potassium 1250 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.7%%
4.3%%
59.0%%
Fat: 387 cal (59.0%%)
Protein: 28 cal (4.3%%)
Carbs: 241 cal (36.7%%)