Sun Dried Tomato Stuffed Chicken
Juicy, flavorful, and irresistibly indulgent, this Sun-Dried Tomato Stuffed Chicken recipe combines tender chicken breasts with a rich and savory filling of sun-dried tomatoes, fresh spinach, gooey mozzarella, and aromatic garlic. Seasoned to perfection with Italian herbs and a touch of olive oil, these chicken breasts are seared for a golden crust and baked to tender perfection. Perfect for a quick yet sophisticated dinner, this dish is ready in just 45 minutes and pairs beautifully with roasted vegetables, creamy mashed potatoes, or a crisp side salad. Easy to prepare yet restaurant-worthy, this recipe is a surefire way to impress your family and guests!
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Recipe Information
Ingredients
- 4 pieces Chicken breasts
- 0.5 cup Sun-dried tomatoes (chopped)
- 1 cup Fresh spinach leaves (chopped)
- 0.75 cup Shredded mozzarella cheese
- 2 cloves Garlic (minced)
- 2 tablespoons Olive oil
- 1 teaspoon Italian seasoning
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 12 pieces Toothpicks
Instructions
Preheat your oven to 375°F (190°C).
Using a sharp knife, cut a pocket into the side of each chicken breast without slicing all the way through.
In a mixing bowl, combine the chopped sun-dried tomatoes, chopped fresh spinach, shredded mozzarella cheese, and minced garlic. Mix well to form the stuffing.
Stuff each chicken breast pocket with the tomato-spinach mixture, making sure not to overfill. Close the pocket using toothpicks to secure the filling.
Rub both sides of the chicken breasts with olive oil, then sprinkle them evenly with Italian seasoning, salt, and black pepper.
Heat a large oven-safe skillet over medium-high heat. Sear each chicken breast for 2-3 minutes per side until golden brown.
Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
Remove the chicken from the oven and let it rest for 5 minutes. Remove the toothpicks before serving.
Serve warm with your favorite side dish, such as roasted vegetables or a fresh salad. Enjoy!
Nutrition Facts
Calories |
442 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.1 g | 23% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 163 mg | 54% | |
| Sodium | 819 mg | 36% | |
| Total Carbohydrate | 5.7 g | 2% | |
| Dietary Fiber | 1.7 g | 6% | |
| Total Sugars | 2.4 g | ||
| Protein | 61.1 g | 122% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 207 mg | 16% | |
| Iron | 2.6 mg | 15% | |
| Potassium | 738 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
