Nutrition Facts for Sun dried tomato olive and parmesan carbonara

Sun Dried Tomato Olive and Parmesan Carbonara

Image of Sun Dried Tomato Olive and Parmesan Carbonara
Nutriscore Rating: 71/100

Elevate your pasta night with this irresistible Sun Dried Tomato Olive and Parmesan Carbonara, a Mediterranean-inspired twist on the classic Italian dish. This creamy carbonara recipe combines the rich tanginess of sun-dried tomatoes, the briny depth of black olives, and the nutty flavor of freshly grated Parmesan cheese. Tossed with al dente spaghetti and a luscious egg-based sauce, it’s a decadent yet simple meal ready in just 30 minutes. A sautΓ© of garlic in olive oil infuses the dish with aromatic warmth, while a sprinkle of fresh parsley adds a vibrant finishing touch. Perfect for busy weeknights or casual dinner parties, this one-pan wonder is a bold, flavor-packed upgrade to your favorite pasta repertoire.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 400 grams spaghetti
  • 4 large eggs
  • 100 grams sun-dried tomatoes
  • 80 grams black olives
  • 100 grams Parmesan cheese
  • 2 cloves garlic
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Cook the spaghetti in a large pot of salted boiling water according to package instructions until al dente, then reserve 1 cup of pasta water and drain the rest.

2

While the pasta cooks, chop the sun-dried tomatoes and black olives into small pieces. Grate the Parmesan cheese and mince the garlic.

3

In a medium bowl, whisk together the eggs, half of the grated Parmesan cheese, salt, and black pepper. Set aside.

4

Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sautΓ© for 1-2 minutes, or until fragrant.

5

Stir in the chopped sun-dried tomatoes and olives, cooking for an additional 1-2 minutes to heat through.

6

Quickly add the drained spaghetti to the skillet and toss to combine with the sun-dried tomatoes, olives, and garlic.

7

Remove the skillet from the heat and immediately pour the egg and Parmesan mixture over the hot pasta, tossing quickly to create a creamy sauce. Add reserved pasta water, a little at a time, to thin the sauce if needed.

8

Sprinkle the remaining Parmesan cheese over the top and garnish with chopped fresh parsley before serving.

9

Serve warm and enjoy this Mediterranean-inspired take on carbonara!

⚑
Cooking Tip: Take your time with each step for the best results!
1432
cal
62.6g
protein
181.1g
carbs
53.8g
fat

Nutrition Facts

1 serving (741.6g)
Calories
1432
% Daily Value*
Total Fat 53.8 g 69%
Saturated Fat 11.9 g 60%
Polyunsaturated Fat 3.8 g
Cholesterol 744 mg 248%
Sodium 2759 mg 120%
Total Carbohydrate 181.1 g 66%
Dietary Fiber 19.7 g 70%
Total Sugars 42.1 g
Protein 62.6 g 125%
Vitamin D 4.1 mcg 20%
Calcium 276 mg 21%
Iron 19.7 mg 109%
Potassium 3949 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.7%%
17.2%%
33.2%%
Fat: 484 cal (33.2%%)
Protein: 250 cal (17.2%%)
Carbs: 724 cal (49.7%%)