Nutrition Facts for Summer yogurt fruit pops

Summer Yogurt Fruit Pops

Image of Summer Yogurt Fruit Pops
Nutriscore Rating: 73/100

Cool off and indulge in the refreshing sweetness of Summer Yogurt Fruit Pops, a delightful homemade frozen treat perfect for hot days! Made with creamy Greek yogurt, a medley of vibrant fresh fruits like strawberries, blueberries, mango, and kiwi, and sweetened naturally with honey and a hint of vanilla, these popsicles are as wholesome as they are delicious. Layered to create a beautiful marbled effect and requiring just 15 minutes of prep time, this no-cook dessert is a breeze to make and caters to both kids and adults. Whether you're hosting a backyard barbecue or simply looking for a nutritious snack, these fruity yogurt pops are a guilt-free way to beat the heat.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 2 cups Plain Greek yogurt
  • 2 cups Mixed fresh fruit (e.g., strawberries, blueberries, mango, kiwi)
  • 2 tablespoons Honey
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Wash and prepare the fruit by chopping it into small, bite-sized pieces if necessary.

2

In a mixing bowl, whisk together the Greek yogurt, honey, and vanilla extract until smooth and well combined.

3

Layer the yogurt mixture and chopped fruit into popsicle molds, alternating between the two to create a marbled effect. Gently tap the molds on the countertop to remove air pockets and help the layers settle.

4

Insert popsicle sticks into the molds and freeze for at least 4-6 hours, or until completely solid.

5

To remove the pops, run the molds under warm water for a few seconds to loosen them, then gently pull the popsicles out.

6

Serve immediately and enjoy these refreshing treats on a hot summer day!

Cooking Tip: Take your time with each step for the best results!
486
cal
49.0g
protein
53.9g
carbs
9.4g
fat

Nutrition Facts

1 serving (532.0g)
Calories
486
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.4 g
Cholesterol 49 mg 16%
Sodium 169 mg 7%
Total Carbohydrate 53.9 g 20%
Dietary Fiber 0.0 g 0%
Total Sugars 51.8 g
Protein 49.0 g 98%
Vitamin D 0.0 mcg 0%
Calcium 566 mg 44%
Iron 0.4 mg 2%
Potassium 713 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.5%%
39.5%%
17.0%%
Fat: 84 cal (17.0%%)
Protein: 196 cal (39.5%%)
Carbs: 215 cal (43.5%%)