Nutrition Facts for Summer tomato bake
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Summer Tomato Bake

Image of Summer Tomato Bake
Nutriscore Rating: 65/100

Embrace the vibrant flavors of the season with this irresistible Summer Tomato Bake, a comforting yet refreshing dish that's perfect for showcasing peak-of-summer produce. Ripe, juicy tomatoes are layered with fresh basil, creamy mozzarella, and a sprinkle of Parmesan, then crowned with golden, herb-infused panko breadcrumbs for a satisfying crunch. Infused with garlic and dried oregano, this baked creation delivers Mediterranean-inspired flavors in every bite. With just 15 minutes of prep and 30 minutes in the oven, this dish effortlessly transitions from an elegant side to a light entrée. Serve it warm with crusty bread or a crisp green salad and let the flavors of summer shine. It's the go-to recipe for a simple and delicious way to enjoy fresh tomatoes at their best!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 6 large ripe tomatoes
  • 10 leaves fresh basil leaves
  • 2 cups mozzarella cheese
  • 0.5 cups grated Parmesan cheese
  • 0.75 cups panko breadcrumbs
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 0.5 teaspoons dried oregano
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C). Lightly grease a medium-sized baking dish with olive oil or non-stick spray.

2

Slice the tomatoes into 1/4-inch thick rounds and arrange them in overlapping layers in the prepared baking dish.

3

Mince the garlic cloves and scatter evenly over the tomatoes.

4

Tear the basil leaves into smaller pieces and distribute them over the tomatoes for enhanced flavor and aroma.

5

Sprinkle the mozzarella cheese evenly over the layered tomatoes, followed by the grated Parmesan.

6

In a small bowl, combine panko breadcrumbs, olive oil, dried oregano, salt, and black pepper. Mix until the breadcrumbs are evenly coated with the olive oil.

7

Spread the breadcrumb mixture evenly over the cheese layer. Press lightly to make an even topping.

8

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and the cheese is bubbly.

9

Remove from the oven and let the bake sit for 5 minutes before serving.

10

Garnish with additional fresh basil leaves if desired. Serve warm as a side dish or light entrée.

Cooking Tip: Take your time with each step for the best results!
406
cal
23.6g
protein
20.4g
carbs
25.1g
fat

Nutrition Facts

1 serving (261.7g)
Calories
406
% Daily Value*
Total Fat 25.1 g 32%
Saturated Fat 13.1 g 65%
Polyunsaturated Fat 0.0 g
Cholesterol 73 mg 24%
Sodium 918 mg 40%
Total Carbohydrate 20.4 g 7%
Dietary Fiber 2.4 g 8%
Total Sugars 6.5 g
Protein 23.6 g 47%
Vitamin D 0.5 mcg 2%
Calcium 533 mg 41%
Iron 1.8 mg 10%
Potassium 481 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.2%%
23.6%%
56.2%%
Fat: 1354 cal (56.2%%)
Protein: 567 cal (23.6%%)
Carbs: 486 cal (20.2%%)