Nutrition Facts for Summer thyme chicken

Summer Thyme Chicken

Image of Summer Thyme Chicken
Nutriscore Rating: 67/100

Savor the flavors of summer with this irresistible Summer Thyme Chicken recipe! Perfectly tender boneless, skinless chicken thighs are marinated in a bright and herbaceous blend of fresh thyme, zesty lemon, garlic, and a touch of honey for sweetness. Seared to golden perfection and finished with a luscious thyme-infused butter sauce, this quick 20-minute dish strikes the perfect balance of savory and citrusy. Served with fresh thyme sprigs and lemon wedges, it's an elegant yet simple option for weeknight dinners or weekend gatherings. Packed with bold flavors and easy-to-follow steps, this recipe is a must-try for lovers of vibrant, seasonal meals!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces boneless, skinless chicken thighs
  • 3 tablespoons olive oil
  • 2 tablespoons fresh thyme leaves
  • 1 teaspoon lemon zest
  • 2 tablespoons lemon juice
  • 2 cloves garlic cloves, minced
  • 1 tablespoon honey
  • 1 teaspoon salt
  • 0.5 teaspoon freshly ground black pepper
  • 0.25 cup chicken stock
  • 1 tablespoon unsalted butter
  • 2 sprigs fresh thyme sprigs (for garnish)
  • 4 pieces lemon wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Pat the chicken thighs dry with a paper towel and set aside.

2

In a small bowl, whisk together olive oil, fresh thyme leaves, lemon zest, lemon juice, minced garlic, honey, salt, and black pepper.

3

Pour the marinade over the chicken thighs, making sure to coat evenly. Cover and refrigerate for at least 30 minutes or up to 4 hours for maximum flavor.

4

Heat a large skillet over medium-high heat. Once hot, add the chicken thighs skin-side down (if using skin-on) or plain-side down. Sear for 4-5 minutes until golden brown. Flip and cook for another 3-4 minutes.

5

Reduce the heat to medium and pour in the chicken stock. Let simmer for 5 minutes, allowing the chicken to cook through and the liquid to reduce slightly.

6

Add the unsalted butter to the skillet and swirl until melted. Spoon the buttery, thyme-infused sauce over the chicken to coat.

7

Remove from heat and garnish with fresh thyme sprigs. Serve the chicken with lemon wedges on the side for a bright, zesty finish.

Cooking Tip: Take your time with each step for the best results!
1420
cal
108.0g
protein
21.6g
carbs
98.9g
fat

Nutrition Facts

1 serving (577.9g)
Calories
1420
% Daily Value*
Total Fat 98.9 g 127%
Saturated Fat 25.5 g 127%
Polyunsaturated Fat 4.0 g
Cholesterol 536 mg 179%
Sodium 389 mg 17%
Total Carbohydrate 21.6 g 8%
Dietary Fiber 1.2 g 4%
Total Sugars 17.5 g
Protein 108.0 g 216%
Vitamin D 0.7 mcg 4%
Calcium 95 mg 7%
Iron 4.9 mg 27%
Potassium 1026 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.1%%
30.7%%
63.2%%
Fat: 890 cal (63.2%%)
Protein: 432 cal (30.7%%)
Carbs: 86 cal (6.1%%)