Nutrition Facts for Summer squash with bacon

Summer Squash with Bacon

Image of Summer Squash with Bacon
Nutriscore Rating: 79/100

Savor the flavors of summer with this irresistible Summer Squash with Bacon recipe—a perfect side dish or light main course that bursts with seasonal freshness and savory richness. Tender zucchini and yellow squash are sautéed until golden in a delightful combination of olive oil and crispy bacon drippings, creating a smoky, indulgent base. Fragrant garlic and fresh thyme elevate the dish with aromatic notes, while a touch of salt and pepper ensures balanced, robust flavor. Finished with crumbled bacon for a satisfying crunch, this quick and easy recipe comes together in just 30 minutes, making it ideal for weeknight dinners or festive gatherings. Pair it with grilled favorites or serve it on its own for a crowd-pleasing taste of summer!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 6 slices bacon
  • 2 medium zucchini
  • 2 medium yellow squash
  • 3 cloves garlic
  • 1 tablespoon olive oil
  • 1 teaspoon fresh thyme leaves
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place the bacon slices in a large skillet over medium heat. Cook until crispy, about 6-8 minutes, turning occasionally. Remove the bacon from the skillet and transfer to a paper towel-lined plate to drain. Reserve the bacon grease in the skillet.

2

While the bacon is cooking, wash and dry the zucchini and yellow squash. Trim the ends and slice them into thin, even rounds, approximately 1/4 inch thick.

3

Mince the garlic cloves and set them aside.

4

Once the bacon has cooled, crumble it into small pieces and set it aside.

5

Add the olive oil to the skillet with the reserved bacon grease. Heat over medium heat and add the minced garlic. Sauté for 1-2 minutes, stirring frequently, until fragrant but not browned.

6

Add the sliced zucchini and yellow squash to the skillet. Stir to coat the squash in the oil and bacon grease. Cook for 8-10 minutes, stirring often, until the squash is tender and slightly golden around the edges.

7

Sprinkle the fresh thyme leaves, salt, and black pepper over the cooked squash. Stir well to combine.

8

Remove the skillet from the heat and stir in the crumbled bacon.

9

Transfer the squash and bacon mixture to a serving dish. Serve immediately as a side dish or light main course.

Cooking Tip: Take your time with each step for the best results!
442
cal
21.0g
protein
19.3g
carbs
32.0g
fat

Nutrition Facts

1 serving (472.1g)
Calories
442
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 8.3 g 42%
Polyunsaturated Fat 4.6 g
Cholesterol 48 mg 16%
Sodium 817 mg 36%
Total Carbohydrate 19.3 g 7%
Dietary Fiber 4.4 g 16%
Total Sugars 11.6 g
Protein 21.0 g 42%
Vitamin D 0.2 mcg 1%
Calcium 110 mg 8%
Iron 2.7 mg 15%
Potassium 1173 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.2%%
18.7%%
64.1%%
Fat: 288 cal (64.1%%)
Protein: 84 cal (18.7%%)
Carbs: 77 cal (17.2%%)