Nutrition Facts for Summer fruit sorbet

Summer Fruit Sorbet

Image of Summer Fruit Sorbet
Nutriscore Rating: 54/100

Indulge in the refreshing sweetness of homemade Summer Fruit Sorbet, a vibrant blend of juicy strawberries, peaches, mangoes, and raspberries that capture the essence of the season. This light and fruity dessert is naturally dairy-free and comes together easily with just a handful of ingredients, including a touch of fresh lemon juice for brightness and a homemade simple syrup for the perfect balance of sweetness. Whether you use an ice cream maker or a no-churn method, this silky sorbet is a delightful way to beat the heat. Garnish with fresh mint leaves for a fragrant finish, and serve it at summer parties, picnics, or as a guilt-free weekday treat. With a prep time of just 20 minutes, this six-serving recipe is your ticket to a spoonful of sunshine!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 4 cups Mixed summer fruits (e.g., strawberries, peaches, mango, raspberries)
  • 0.5 cups Granulated sugar
  • 0.5 cups Water
  • 2 tablespoons Fresh lemon juice
  • 2 sprigs Optional: Mint leaves (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Wash and prepare the summer fruits by hulling strawberries, peeling peaches or mangoes, and removing any seeds if necessary.

2

Cut the fruits into smaller pieces if needed, then measure out 4 cups of mixed fruit.

3

In a small saucepan, combine the granulated sugar and water to make a simple syrup. Heat over medium heat, stirring constantly, until the sugar completely dissolves. This should take about 3-5 minutes. Remove from heat and let cool to room temperature.

4

In a blender or food processor, puree the prepared fruits until smooth.

5

Pour the fruit puree into a fine-mesh sieve placed over a large bowl. Use a spatula to press the puree through the sieve to remove pulp and seeds, leaving you with a smooth fruit mixture.

6

Stir the cooled simple syrup and fresh lemon juice into the fruit puree until well combined.

7

Transfer the mixture to an ice cream maker and churn according to the manufacturer’s instructions, usually 20-25 minutes, until the sorbet reaches a soft-serve consistency.

8

If you don’t have an ice cream maker, pour the mixture into a shallow dish, cover, and place it in the freezer. Stir every 30 minutes with a fork to break up ice crystals until the sorbet is fully frozen, about 3-4 hours.

9

Scoop the sorbet into bowls and serve immediately, or store in an airtight container in the freezer for up to 1 week. Let it sit at room temperature for a few minutes before scooping if it becomes too firm.

10

Optional: Garnish with mint leaves before serving for an extra touch of freshness.

⚑
Cooking Tip: Take your time with each step for the best results!
389
cal
0.2g
protein
102.3g
carbs
0.1g
fat

Nutrition Facts

1 serving (252.0g)
Calories
389
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 4 mg 0%
Total Carbohydrate 102.3 g 37%
Dietary Fiber 0.2 g 1%
Total Sugars 100.8 g
Protein 0.2 g 0%
Vitamin D 0.0 mcg 0%
Calcium 13 mg 1%
Iron 0.1 mg 1%
Potassium 37 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

99.6%%
0.2%%
0.2%%
Fat: 0 cal (0.2%%)
Protein: 0 cal (0.2%%)
Carbs: 409 cal (99.6%%)