Nutrition Facts for Summer eggplant gratin

Summer Eggplant Gratin

Image of Summer Eggplant Gratin
Nutriscore Rating: 78/100

Savor the vibrant flavors of summer with this irresistible Summer Eggplant Gratin, a light yet hearty casserole layered with roasted eggplant, garlicky tomato sauce, fresh basil, and melted mozzarella. Topped with a golden crust of Parmesan-infused panko breadcrumbs, this dish combines Mediterranean-inspired ingredients for a nourishing, oven-baked masterpiece perfect for family dinners or seasonal gatherings. With its simple preparation, gluten-friendly adaptability, and a delightful balance of textures, this 40-minute baked gratin showcases peak summer produce at its finest. Serve it as a standalone vegetarian entree or a crowd-pleasing side dishβ€”summer dining just got effortlessly delicious!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 large Eggplant
  • 1 teaspoon Salt
  • 4 tablespoons Olive oil
  • 3 cloves Garlic
  • 4 medium Fresh tomatoes
  • 1 cup Mozzarella cheese
  • 0.25 cup Fresh basil leaves
  • 0.5 cup Panko breadcrumbs
  • 0.5 cup Parmesan cheese (grated)
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Wash and slice the eggplants into 1/4-inch-thick rounds. Sprinkle both sides generously with 1 teaspoon of salt and let them sit for 20 minutes to release excess moisture. Rinse with cold water and pat dry with paper towels.

3

Line a baking sheet with parchment paper. Brush both sides of the eggplant slices with 2 tablespoons of olive oil and arrange them in a single layer. Roast in the preheated oven for 15 minutes, flipping halfway through, until softened and slightly golden.

4

While the eggplants roast, finely mince the garlic cloves and dice the fresh tomatoes.

5

Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the minced garlic and sautΓ© for 1-2 minutes until fragrant. Then, add the diced tomatoes and cook for 5-7 minutes, stirring occasionally, until the mixture thickens into a chunky sauce. Season with a pinch of salt and pepper.

6

Grease a 9-inch baking dish with 1 tablespoon of olive oil. Layer the roasted eggplants along the bottom, followed by a layer of tomato sauce, fresh basil leaves, and shredded mozzarella. Repeat this process until all the eggplant and sauce are used, finishing with a layer of mozzarella on top.

7

In a small bowl, mix together the panko breadcrumbs and grated Parmesan cheese. Sprinkle the mixture evenly over the gratin.

8

Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and bubbling.

9

Remove from the oven and let the gratin cool for 5-10 minutes. Garnish with additional fresh basil, if desired, before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1262
cal
43.1g
protein
100.4g
carbs
82.3g
fat

Nutrition Facts

1 serving (1404.0g)
Calories
1262
% Daily Value*
Total Fat 82.3 g 106%
Saturated Fat 22.3 g 112%
Polyunsaturated Fat 7.1 g
Cholesterol 74 mg 24%
Sodium 4845 mg 211%
Total Carbohydrate 100.4 g 37%
Dietary Fiber 39.5 g 141%
Total Sugars 49.2 g
Protein 43.1 g 86%
Vitamin D 0.5 mcg 2%
Calcium 919 mg 71%
Iron 4.8 mg 27%
Potassium 3100 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.5%%
13.1%%
56.3%%
Fat: 740 cal (56.3%%)
Protein: 172 cal (13.1%%)
Carbs: 401 cal (30.5%%)