Nutrition Facts for Summer berry medley with limoncello and mint

Summer Berry Medley with Limoncello and Mint

Image of Summer Berry Medley with Limoncello and Mint
Nutriscore Rating: 77/100

Bright, refreshing, and effortlessly elegant, this Summer Berry Medley with Limoncello and Mint is the ultimate no-bake dessert for warm weather gatherings. Bursting with the natural sweetness of strawberries, blueberries, raspberries, and blackberries, this fruit-forward dish is elevated by a drizzle of honey-limoncello syrup, a sprinkle of finely chopped fresh mint, and a hint of lemon zest for a zingy citrus finish. Ready in just 15 minutes, this recipe is perfect for entertaining, offering bold, vibrant flavors while remaining light and healthy. Serve it chilled in dessert glasses for a simple yet sophisticated treat that captures the essence of summer. Keywords: summer dessert, berry medley, limoncello recipe, no-bake dessert, refreshing fruit salad.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 250 grams Strawberries
  • 200 grams Blueberries
  • 200 grams Raspberries
  • 200 grams Blackberries
  • 60 milliliters Limoncello
  • 2 tablespoons Honey
  • 10 grams Fresh mint leaves
  • 1 teaspoon Lemon zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash all the berries thoroughly under cold running water and pat them dry with a clean towel.

2

Hull the strawberries and slice them into halves or quarters, depending on their size. Place the strawberries, blueberries, raspberries, and blackberries in a large mixing bowl.

3

In a small bowl, whisk together the limoncello and honey until the honey is fully dissolved.

4

Pour the limoncello-honey mixture over the berries and gently toss with a spatula to ensure the berries are evenly coated.

5

Finely chop the fresh mint leaves and sprinkle them over the berries. Add the lemon zest for an extra burst of citrus flavor.

6

Give the berry medley one final gentle toss, being careful not to crush the delicate berries.

7

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.

8

Serve the Summer Berry Medley chilled in individual bowls or dessert glasses, garnished with additional mint leaves if desired.

Cooking Tip: Take your time with each step for the best results!
214
cal
3.0g
protein
53.8g
carbs
1.0g
fat

Nutrition Facts

1 serving (242.0g)
Calories
214
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.6 g
Cholesterol 0 mg 0%
Sodium 4 mg 0%
Total Carbohydrate 53.8 g 20%
Dietary Fiber 10.6 g 38%
Total Sugars 44.2 g
Protein 3.0 g 6%
Vitamin D 0.0 mcg 0%
Calcium 60 mg 5%
Iron 1.4 mg 8%
Potassium 346 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.1%%
5.1%%
3.8%%
Fat: 9 cal (3.8%%)
Protein: 12 cal (5.1%%)
Carbs: 215 cal (91.1%%)