Nutrition Facts for Summa broscht

Summa Broscht

Image of Summa Broscht
Nutriscore Rating: 64/100

Cool off with a bowl of Summa Broscht, a refreshing cold soup that's perfect for summer days. This traditional recipe combines tender, fork-soft potatoes and a vibrant blend of fresh dill, crisp cucumber slices, and green onions, all brought together in a creamy base of tangy buttermilk and sour cream. Hard-boiled eggs add protein and texture, while a quick chill in the fridge allows the flavors to meld into a wonderfully light yet satisfying dish. Easy to prepare in under an hour, this make-ahead chilled soup is a delightful way to celebrate seasonal produce. Serve it cold, garnished with fresh dill or an extra dollop of sour cream, for a soothing, herbaceous summer treat. Keywords: chilled soup recipe, summa broscht, summer soup, buttermilk soup, dill cucumber soup, cold potato soup.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 medium Potatoes
  • 6 cups Water
  • 2 teaspoons Salt
  • 1 bunch Fresh dill
  • 1 large Cucumber
  • 3 stalks Green onions
  • 4 cups Buttermilk
  • 0.5 cup Sour cream
  • 4 Hard-boiled eggs
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel and dice the potatoes into bite-sized cubes.

2

In a large pot, bring 6 cups of water to a boil and add the potato cubes along with 2 teaspoons of salt.

3

Cook the potatoes over medium heat for about 15 minutes, or until they are fork-tender. Do not drain the water, as it forms the base for the soup.

4

While the potatoes are cooking, finely chop the dill, slice the cucumber into thin rounds, and chop the green onions.

5

Once the potatoes are cooked, remove the pot from heat and allow it to cool to room temperature. You can speed this up by transferring the potatoes and cooking liquid to a large mixing bowl or placing the pot in an ice bath.

6

Stir in the buttermilk and sour cream, mixing until well combined.

7

Add the chopped dill, cucumber slices, and green onions into the soup. Stir gently to incorporate the ingredients evenly.

8

Chop the hard-boiled eggs into quarters or slices and gently stir them into the soup, or reserve them as a garnish for individual servings.

9

Chill the soup in the refrigerator for at least 1 hour before serving to allow the flavors to meld together.

10

Serve cold and enjoy this refreshing summer soup. Garnish with extra dill or a dollop of sour cream, if desired.

Cooking Tip: Take your time with each step for the best results!
987
cal
61.3g
protein
70.9g
carbs
53.3g
fat

Nutrition Facts

1 serving (1683.0g)
Calories
987
% Daily Value*
Total Fat 53.3 g 68%
Saturated Fat 25.1 g 126%
Polyunsaturated Fat 5.7 g
Cholesterol 929 mg 310%
Sodium 6048 mg 263%
Total Carbohydrate 70.9 g 26%
Dietary Fiber 4.2 g 15%
Total Sugars 55.8 g
Protein 61.3 g 123%
Vitamin D 17.7 mcg 88%
Calcium 1419 mg 109%
Iron 8.7 mg 48%
Potassium 2663 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.1%%
24.3%%
47.6%%
Fat: 479 cal (47.6%%)
Protein: 245 cal (24.3%%)
Carbs: 283 cal (28.1%%)