Nutrition Facts for Sumac and chilli oven fries

Sumac and Chilli Oven Fries

Image of Sumac and Chilli Oven Fries
Nutriscore Rating: 80/100

Transform your classic fry recipe into a flavor-packed sensation with these Sumac and Chilli Oven Fries! Perfectly seasoned with a bold blend of sumac, chili powder, smoked paprika, and garlic powder, these crispy, golden fries boast a tantalizing balance of tangy, smoky, and mildly spicy flavors. Russet potatoes are soaked to remove excess starch, ensuring a delightfully crisp texture, while a sprinkle of fresh parsley adds a pop of color and freshness. Baked in the oven for a healthier twist, these fries are simple to make and ideal as a wholesome snack, a crowd-pleasing appetizer, or a flavorful side dish. Serve them with your favorite dipping sauce for a truly irresistible treat that will have everyone coming back for more. Keywords: sumac fries, chilli oven fries, crispy baked fries, healthy snack, easy side dish.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 2 teaspoons Sumac
  • 1 teaspoon Chili powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 2 tablespoons Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper.

2

Wash and scrub the potatoes thoroughly. Leave the skin on for a rustic texture or peel them, if preferred.

3

Cut the potatoes into evenly sized sticks, about 1/4-inch thick, to ensure even cooking.

4

Place the cut potatoes in a large bowl and soak them in cold water for 20 minutes. This helps to remove excess starch and makes the fries crispier.

5

Drain the potatoes and pat them dry with a clean kitchen towel or paper towels.

6

Return the dried potato sticks to the bowl and drizzle with olive oil. Toss to coat evenly.

7

In a small bowl, mix sumac, chili powder, garlic powder, smoked paprika, and salt. Sprinkle this spice mixture over the potatoes and toss again to distribute the seasoning evenly.

8

Spread the seasoned potato sticks in a single layer on the prepared baking sheet. Make sure they are not overcrowded to allow for even cooking and crisping.

9

Bake in the preheated oven for 20 minutes. Remove the tray, flip the fries using a spatula, and bake for an additional 15 minutes, or until golden brown and crispy.

10

Remove from the oven and let the fries cool slightly. Sprinkle with freshly chopped parsley for a burst of freshness.

11

Serve immediately with your favorite dipping sauce or on their own as a deliciously spiced snack or side dish.

Cooking Tip: Take your time with each step for the best results!
1573
cal
35.7g
protein
269.5g
carbs
42.4g
fat

Nutrition Facts

1 serving (1264.0g)
Calories
1573
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2580 mg 112%
Total Carbohydrate 269.5 g 98%
Dietary Fiber 23.1 g 82%
Total Sugars 14.2 g
Protein 35.7 g 71%
Vitamin D 0.0 mcg 0%
Calcium 202 mg 16%
Iron 15.5 mg 86%
Potassium 6862 mg 146%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.3%%
8.9%%
23.8%%
Fat: 381 cal (23.8%%)
Protein: 142 cal (8.9%%)
Carbs: 1078 cal (67.3%%)