Nutrition Facts for Sugarless flourless peanut butter cookies

Sugarless Flourless Peanut Butter Cookies

Image of Sugarless Flourless Peanut Butter Cookies
Nutriscore Rating: 68/100

Indulge in the wholesome simplicity of Sugarless Flourless Peanut Butter Cookies, a quick and easy treat bursting with rich peanut butter flavor and natural sweetness. Made with just five pantry staples—natural peanut butter, honey or maple syrup, a touch of vanilla, an egg, and a pinch of salt—these gluten-free and refined sugar-free cookies are perfect for anyone seeking a healthier dessert option. With only 10 minutes of prep time and a simple fork-crisscross design, these cookies come together effortlessly for a soft, chewy texture and a satisfying bite. Whether you're following a gluten-free, low-sugar, or refined sugar-free lifestyle, these cookies are the perfect guilt-free snack or after-dinner delight. Bake a batch today and savor the natural goodness!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
12 min
🕐
Total Time
22 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 cup Natural peanut butter (unsweetened)
  • 0.3333 cup Honey or maple syrup
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a medium mixing bowl, combine the natural peanut butter, honey or maple syrup, egg, vanilla extract, and salt. Stir until the mixture is smooth and fully incorporated.

3

Using a tablespoon or small cookie scoop, portion out the dough and roll it into balls. Place the balls about 2 inches apart on the prepared baking sheet.

4

Flatten each ball slightly using the back of a fork, creating a crisscross pattern on top.

5

Bake the cookies in the preheated oven for 10-12 minutes, or until they look set and slightly golden around the edges.

6

Remove the cookies from the oven and allow them to cool on the baking sheet for about 5 minutes before transferring them to a wire rack to cool completely.

7

Enjoy these sugarless, flourless peanut butter cookies as a healthy snack or dessert!

Cooking Tip: Take your time with each step for the best results!
111
cal
6.6g
protein
1.0g
carbs
7.8g
fat

Nutrition Facts

1 serving (60.2g)
Calories
111
% Daily Value*
Total Fat 7.8 g 10%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 2.0 g
Cholesterol 220 mg 73%
Sodium 110 mg 5%
Total Carbohydrate 1.0 g 0%
Dietary Fiber 0.0 g 0%
Total Sugars 0.6 g
Protein 6.6 g 13%
Vitamin D 1.3 mcg 7%
Calcium 26 mg 2%
Iron 0.9 mg 5%
Potassium 80 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.0%%
26.2%%
69.8%%
Fat: 70 cal (69.8%%)
Protein: 26 cal (26.2%%)
Carbs: 4 cal (4.0%%)