Nutrition Facts for Sugared walnuts

Sugared Walnuts

Image of Sugared Walnuts
Nutriscore Rating: 56/100

Transform your snacking game with these irresistibly crunchy Sugared Walnuts, a simple yet decadent treat perfect for holiday gifting, party platters, or an indulgent everyday snack. This quick recipe combines toasted walnuts with a shimmering glaze of granulated sugar, a hint of warm cinnamon, and a touch of vanilla, creating a perfectly balanced sweet and nutty flavor profile. In just 15 minutes, you’ll have a batch of beautifully caramelized walnuts that are delightfully crisp and surprisingly easy to make. Serve them on their own, sprinkle them over salads for a gourmet twist, or use them to elevate your favorite desserts. With minimal ingredients, straightforward instructions, and big flavor, these sugared walnuts are guaranteed to become a household favorite.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups walnuts
  • 1 cup granulated sugar
  • 0.25 cup water
  • 0.5 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Prepare a baking sheet by lining it with parchment paper or a silicone baking mat. Set it aside for later.

2

In a medium-sized skillet or saucepan, combine the granulated sugar, water, ground cinnamon, and salt.

3

Heat the mixture over medium heat, stirring constantly until the sugar dissolves and the syrup begins to simmer.

4

Add the walnuts to the skillet and stir to coat them evenly with the syrup.

5

Continue cooking the walnuts in the syrup for 7–10 minutes, stirring frequently to prevent burning. The mixture will thicken and start to crystallize, coating the walnuts in a sugar glaze.

6

Once the walnuts are evenly coated, remove the skillet from heat and quickly stir in the vanilla extract.

7

Spread the sugared walnuts in a single layer on the prepared baking sheet to cool. Use a fork to separate any that stick together.

8

Allow the walnuts to cool completely until they harden before serving or storing in an airtight container.

Cooking Tip: Take your time with each step for the best results!
2347
cal
36.5g
protein
234.5g
carbs
156.5g
fat

Nutrition Facts

1 serving (507.0g)
Calories
2347
% Daily Value*
Total Fat 156.5 g 201%
Saturated Fat 14.7 g 74%
Polyunsaturated Fat 113.3 g
Cholesterol 0 mg 0%
Sodium 597 mg 26%
Total Carbohydrate 234.5 g 85%
Dietary Fiber 16.8 g 60%
Total Sugars 206.8 g
Protein 36.5 g 73%
Vitamin D 0.0 mcg 0%
Calcium 252 mg 19%
Iron 7.1 mg 39%
Potassium 1073 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.6%%
5.9%%
56.5%%
Fat: 1408 cal (56.5%%)
Protein: 146 cal (5.9%%)
Carbs: 938 cal (37.6%%)