Nutrition Facts for Sugared sirloins

Sugared Sirloins

Image of Sugared Sirloins
Nutriscore Rating: 62/100

Indulge in the perfect balance of sweet and savory with these irresistible Sugared Sirloins. This quick and easy recipe transforms tender sirloin steaks into a gourmet masterpiece by coating them in a caramelized brown sugar rub infused with garlic, paprika, and kosher salt, creating a delectable crust in just minutes. Seared to perfection in a hot cast-iron skillet, the steaks are basted with herb-infused melted butter for layers of rich, aromatic flavor. Ready in under 30 minutes and finished with a mouthwatering touch of fresh rosemary and thyme, these pan-seared delights are an elegant yet approachable main course. Pair them with your favorite side dishes for a dinner that's as impressive as it is flavorful. Whether you're cooking for a special occasion or upgrading your weeknight meals, Sugared Sirloins are the star of any table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces (6-8 oz each) Sirloin steaks
  • 4 tablespoons Brown sugar
  • 2 teaspoons Kosher salt
  • 1 teaspoon Freshly ground black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 2 sprigs Fresh rosemary
  • 2 sprigs Fresh thyme
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Take the sirloin steaks out of the fridge and let them come to room temperature for about 30 minutes to ensure even cooking.

2

In a small bowl, mix together the brown sugar, kosher salt, black pepper, garlic powder, and paprika.

3

Pat the steaks dry with a paper towel to remove any moisture. This helps create a better sear.

4

Rub each steak generously with olive oil, then coat evenly with the brown sugar mixture on all sides.

5

Heat a large cast-iron skillet or heavy-bottomed pan over medium-high heat until it is very hot but not smoking.

6

Add the butter to the pan and swirl to melt. Once melted and foamy, carefully place the steaks in the pan.

7

Cook the steaks for 3 minutes on one side without disturbing to form a crust. Flip the steaks and cook for another 3 minutes.

8

Add the rosemary and thyme sprigs to the pan. Tilt the pan slightly and use a spoon to baste the steaks with the melted butter and herbs for 1-2 minutes.

9

For medium-rare doneness, check that the internal temperature is around 130°F (54°C). Adjust cooking time according to your desired doneness level.

10

Remove the steaks from the pan and let them rest on a cutting board for 5 minutes to allow the juices to redistribute.

11

Serve the sugared sirloins with your favorite sides and enjoy this sweet and savory delight!

Cooking Tip: Take your time with each step for the best results!
1962
cal
161.1g
protein
40.7g
carbs
120.4g
fat

Nutrition Facts

1 serving (848.7g)
Calories
1962
% Daily Value*
Total Fat 120.4 g 154%
Saturated Fat 48.1 g 241%
Polyunsaturated Fat 0.0 g
Cholesterol 480 mg 160%
Sodium 1494 mg 65%
Total Carbohydrate 40.7 g 15%
Dietary Fiber 2.0 g 7%
Total Sugars 35.2 g
Protein 161.1 g 322%
Vitamin D 0.0 mcg 0%
Calcium 94 mg 7%
Iron 15.5 mg 86%
Potassium 2560 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.6%%
34.1%%
57.3%%
Fat: 1083 cal (57.3%%)
Protein: 644 cal (34.1%%)
Carbs: 162 cal (8.6%%)