Nutrition Facts for Sugared raspberries

Sugared Raspberries

Image of Sugared Raspberries
Nutriscore Rating: 71/100

Elevate your desserts and drinks with these dazzling sugared raspberries, a simple yet striking recipe perfect for any occasion. Fresh, juicy raspberries are delicately coated in a frothy egg white mixture, then rolled in granulated sugar to create a sparkling, crystallized exterior that’s both sweet and slightly crunchy. Ready in just 15 minutes of hands-on time, these elegant, no-bake treats are ideal as a cake topper, cocktail garnish, or a charming addition to dessert platters. With minimal ingredients—just fresh raspberries, sugar, and an egg white—you’ll achieve a show-stopping finish that’s as beautiful as it is delicious. Perfect for impressing guests at your next gathering, these sugared raspberries are a quick and easy way to add a touch of elegance to any dish.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 2 cups fresh raspberries
  • 0.5 cups granulated sugar
  • 1 large egg white
  • 1 tablespoon water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Gently rinse the raspberries under cold running water and pat them dry with a paper towel. Ensure they are completely dry before proceeding.

2

In a small bowl, whisk the egg white with the water until frothy but not stiff.

3

Using a pastry brush, lightly coat each raspberry with the egg white mixture. Be sure to cover the entire surface of the raspberry without soaking it.

4

Place the granulated sugar in a shallow dish or bowl.

5

Roll each egg-white-coated raspberry gently in the sugar, ensuring all sides are evenly coated.

6

Transfer the sugared raspberries to a parchment-lined baking sheet or drying rack. Space them out evenly to prevent sticking.

7

Allow the sugared raspberries to air dry at room temperature for 1-2 hours until the sugar coating has fully set.

8

Once dried, use the sugared raspberries immediately as garnishes or store them in an airtight container in a cool, dry place for up to 24 hours.

Cooking Tip: Take your time with each step for the best results!
509
cal
3.0g
protein
129.4g
carbs
1.6g
fat

Nutrition Facts

1 serving (360.8g)
Calories
509
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrate 129.4 g 47%
Dietary Fiber 16.0 g 57%
Total Sugars 110.8 g
Protein 3.0 g 6%
Vitamin D 0.0 mcg 0%
Calcium 63 mg 5%
Iron 1.8 mg 10%
Potassium 372 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.1%%
2.2%%
2.6%%
Fat: 14 cal (2.6%%)
Protein: 12 cal (2.2%%)
Carbs: 517 cal (95.1%%)