Sugared Honeyed Acorns
Transform your snacking game with these irresistible Sugared Honeyed Acorns—a delightful blend of natural flavors and caramelized sweetness. This recipe takes raw acorns, expertly prepared to remove bitterness, and roasts them to golden perfection before coating them in a luscious honey-butter glaze infused with warm cinnamon. A sprinkle of granulated sugar and a touch of salt create the perfect balance of sweet and savory, making these acorns a unique and crunchy treat you'll crave. With just a bit of prep and simple ingredients, this recipe turns an oft-overlooked nut into a gourmet snack, perfect for autumn gatherings, holiday appetizers, or as a rustic, nature-inspired dessert topping. Try this creative twist on nature's bounty today!
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Recipe Information
Ingredients
- 2 cups raw acorns
- 2 tablespoons baking soda
- 8 cups water
- 0.5 cup honey
- 2 tablespoons unsalted butter
- 1 teaspoon ground cinnamon
- 0.25 cup granulated sugar
- 0.25 teaspoon salt
Instructions
Gather raw acorns and remove the caps. Rinse them thoroughly under cold water to remove dirt or debris.
Boil 8 cups of water in a large pot and add 2 tablespoons of baking soda. Add the raw acorns to the pot and boil for 15 minutes to leach out the bitter tannins. Drain and repeat this process with fresh water at least 2–3 times, or until the water runs clear and the acorns lose their bitterness.
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
Once the acorns are boiled and prepared, pat them dry with a clean kitchen towel and spread them evenly on the prepared baking sheet. Roast in the oven for 20 minutes, stirring halfway through, until the acorns are golden and aromatic.
In a medium saucepan, combine honey, unsalted butter, and ground cinnamon. Heat over low-medium heat until the mixture is smooth and bubbling, about 2–3 minutes. Stir to prevent burning.
Remove the roasted acorns from the oven and add them to the saucepan. Stir until the acorns are evenly coated in the honey mixture.
Spread the honey-coated acorns back onto the parchment-lined baking sheet in a single layer. Sprinkle the granulated sugar and a pinch of salt evenly over the acorns while they are still warm.
Allow the acorns to cool completely, letting the honey glaze harden and the sugar coating adhere. Once cooled, they are ready to serve or store in an airtight container for up to a week.
Nutrition Facts
Calories |
2601 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 137.3 g | 176% | |
| Saturated Fat | 31.1 g | 156% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 62 mg | 21% | |
| Sodium | 7564 mg | 329% | |
| Total Carbohydrate | 343.8 g | 125% | |
| Dietary Fiber | 50.7 g | 181% | |
| Total Sugars | 149.4 g | ||
| Protein | 30.1 g | 60% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 232 mg | 18% | |
| Iron | 4.6 mg | 26% | |
| Potassium | 2638 mg | 56% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
