Sugar Snaps and Jicama
Bright, crisp, and irresistibly refreshing, this Sugar Snaps and Jicama salad is a vibrant medley of textures and flavors that’s perfect for any occasion. Sugar snap peas bring a delightful crunch, while matchstick jicama adds a subtly sweet and juicy contrast. Tossed in a zesty lime and honey dressing with just a hint of olive oil, this salad is elevated by fresh cilantro for a burst of herbal brightness. With only 15 minutes of prep and no cooking required, this easy side dish is a go-to for busy weeknights, picnics, or light summer meals. Serve it chilled for an extra-refreshing bite that pairs perfectly with grilled meats or seafood. Packed with natural sweetness, a hint of citrus tang, and a dash of savory spice, this recipe delivers on both flavor and nutrition.
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Recipe Information
Ingredients
- 300 grams sugar snap peas
- 1 medium jicama
- 2 tablespoons olive oil
- 2 tablespoons lime juice
- 1 teaspoon honey
- 2 tablespoons cilantro
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Wash the sugar snap peas thoroughly. Trim the ends and remove any tough strings if present.
Peel the jicama and cut it into thin matchstick-sized strips about 2 inches long.
In a small bowl, whisk together olive oil, lime juice, honey, salt, and black pepper to create the dressing.
Finely chop the cilantro leaves and set aside for garnish.
In a large mixing bowl, combine the sugar snap peas and jicama strips.
Pour the prepared dressing over the vegetables and toss gently to coat evenly.
Sprinkle the chopped cilantro on top and gently mix again.
Serve immediately or chill in the refrigerator for 10-15 minutes for an extra-crisp and refreshing experience.
Nutrition Facts
Calories |
143 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 9% | |
| Saturated Fat | 0.9 g | 5% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 298 mg | 13% | |
| Total Carbohydrate | 16.4 g | 6% | |
| Dietary Fiber | 6.2 g | 22% | |
| Total Sugars | 5.8 g | ||
| Protein | 3.9 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 27 mg | 2% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 80 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
