Nutrition Facts for Sugar salt vinegar red tomatoes

Sugar Salt Vinegar Red Tomatoes

Image of Sugar Salt Vinegar Red Tomatoes
Nutriscore Rating: 76/100

Brighten up your table with the bold, tangy-sweet flavors of "Sugar Salt Vinegar Red Tomatoes," a quick and easy dish that transforms ripe red tomatoes into a vibrant side or snack. Featuring a delicate balance of granulated sugar, salt, and white vinegar, this simple marinated tomato recipe is elevated with a drizzle of olive oil, a sprinkle of freshly cracked black pepper, and a garnish of fresh parsley. Ready in just 15 minutes, this refreshing dish is perfect for summer gatherings or as a zesty addition to any meal. Serve it fresh to savor the juicy, flavor-packed goodness of perfectly seasoned tomatoes!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 large ripe red tomatoes
  • 2 tablespoons granulated sugar
  • 1 teaspoon salt
  • 2 tablespoons white vinegar
  • 1 tablespoon olive oil
  • 0.5 teaspoon freshly cracked black pepper
  • 2 tablespoons fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash the tomatoes thoroughly under cold running water and pat them dry with a clean kitchen towel.

2

Slice each tomato into thick wedges and place them in a large mixing bowl.

3

In a small bowl, whisk together the granulated sugar, salt, white vinegar, and olive oil until the sugar dissolves completely.

4

Pour the prepared dressing over the tomatoes and gently toss to coat all the pieces evenly.

5

Sprinkle freshly cracked black pepper over the tomatoes and toss lightly again.

6

Let the tomatoes marinate at room temperature for about 5 minutes to allow the flavors to meld.

7

Finely chop the fresh parsley and sprinkle it over the tomatoes before serving.

8

Serve immediately as a refreshing side dish or snack. This dish is best enjoyed fresh but can be stored in the refrigerator for up to 24 hours.

Cooking Tip: Take your time with each step for the best results!
269
cal
6.9g
protein
29.6g
carbs
15.6g
fat

Nutrition Facts

1 serving (786.5g)
Calories
269
% Daily Value*
Total Fat 15.6 g 20%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 2402 mg 104%
Total Carbohydrate 29.6 g 11%
Dietary Fiber 9.3 g 33%
Total Sugars 19.0 g
Protein 6.9 g 14%
Vitamin D 0.0 mcg 0%
Calcium 91 mg 7%
Iron 2.9 mg 16%
Potassium 1824 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.3%%
9.6%%
49.0%%
Fat: 140 cal (49.0%%)
Protein: 27 cal (9.6%%)
Carbs: 118 cal (41.3%%)