Nutrition Facts for Sugar peanuts

Sugar Peanuts

Image of Sugar Peanuts
Nutriscore Rating: 63/100

Indulge in the irresistible crunch and sweetness of homemade Sugar Peanuts, a simple yet delightfully addictive snack that’s perfect for any occasion. This quick recipe combines raw peanuts, granulated sugar, water, and a pinch of salt to create a scrumptious treat coated in a golden, caramelized shell. With just 5 minutes of prep time and 20 minutes of cooking, you’ll have a batch of perfectly glazed peanuts that boast a balance of sweet and salty flavors. The recipe's unique technique of crystalizing and then re-melting sugar ensures a shiny, even coating that’s as visually appealing as it is delicious. Great for gifting, party snacks, or simply enjoying as an afternoon pick-me-up, these Sugar Peanuts are sure to become a crowd favorite.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
20 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 2 cups raw peanuts
  • 1 cup granulated sugar
  • 0.5 cup water
  • 0.25 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. Prepare a large baking sheet by lining it with parchment paper or a silicone baking mat.

2

2. In a medium-sized, heavy-bottomed saucepan, combine the raw peanuts, granulated sugar, water, and salt over medium heat.

3

3. Stir the mixture continuously with a wooden spoon or heatproof spatula until the sugar dissolves and begins to form a syrup coating around the peanuts. This should take about 5-7 minutes.

4

4. Continue stirring as the syrup thickens and the sugar starts crystallizing, forming a granular coating on the peanuts. This process may take an additional 5 minutes.

5

5. Keep cooking and stirring. The sugar will begin to re-melt and caramelize, coating the peanuts in a shiny, golden glaze. Be careful not to let the sugar burn by adjusting the heat if necessary.

6

6. Once the peanuts are evenly coated with caramelized sugar, remove the pan from the heat.

7

7. Quickly spread the peanuts onto the prepared baking sheet in an even layer, separating any clusters with a fork. Allow them to cool completely for about 10-15 minutes.

8

8. Once the peanuts have cooled and hardened, break apart any remaining clusters and transfer them to an airtight container for storage.

Cooking Tip: Take your time with each step for the best results!
2526
cal
80.3g
protein
250.2g
carbs
153.2g
fat

Nutrition Facts

1 serving (632.6g)
Calories
2526
% Daily Value*
Total Fat 153.2 g 196%
Saturated Fat 19.5 g 98%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 650 mg 28%
Total Carbohydrate 250.2 g 91%
Dietary Fiber 26.4 g 94%
Total Sugars 214.7 g
Protein 80.3 g 161%
Vitamin D 0.0 mcg 0%
Calcium 293 mg 23%
Iron 14.2 mg 79%
Potassium 2193 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.1%%
11.9%%
51.1%%
Fat: 1378 cal (51.1%%)
Protein: 321 cal (11.9%%)
Carbs: 1000 cal (37.1%%)