Sugar Grilled Asparagus
Transform your backyard barbecue with this irresistible Sugar Grilled Asparagus recipe! Fresh, tender asparagus spears are lightly coated in a unique blend of olive oil, granulated sugar, garlic powder, and classic seasonings, creating a perfect balance of savory and subtle caramelized sweetness. Grilled to tender perfection with a hint of smokiness, these vibrant spears are ready in under 20 minutes, making them an effortlessly elegant side dish for any occasion. Whether paired with grilled meats or served as a standalone delight, this recipe delivers bold flavor and stunning presentation. Ideal for healthy grilling enthusiasts and veggie lovers alike, Sugar Grilled Asparagus is proof that simple ingredients can create extraordinary results. Perfect for summer cookouts or weeknight meals, this dish is sure to become a go-to favorite!
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Recipe Information
Ingredients
- 1 pound asparagus
- 2 tablespoons olive oil
- 1 tablespoon granulated sugar
- 1 teaspoon kosher salt
- 0.5 teaspoons black pepper
- 0.5 teaspoons garlic powder
Instructions
Preheat your grill to medium-high heat (about 400°F).
Rinse the asparagus under cool water and pat it dry with a clean kitchen towel. Trim off the tough bottom ends.
In a large mixing bowl, combine olive oil, granulated sugar, kosher salt, black pepper, and garlic powder. Stir until well mixed.
Add the asparagus to the bowl and toss to coat it evenly with the seasoned mixture.
Place the asparagus spears directly onto the preheated grill, laying them perpendicular to the grill grates to prevent them from falling through.
Grill the asparagus for about 6-8 minutes, turning occasionally with tongs, until they are tender and have light grill marks.
Remove the asparagus from the grill and transfer to a serving platter.
Serve warm and enjoy the perfect balance of smoky flavor and caramelized sweetness.
Nutrition Facts
Calories |
308 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.1 g | 36% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 592 mg | 26% | |
| Total Carbohydrate | 14.4 g | 5% | |
| Dietary Fiber | 0.4 g | 1% | |
| Total Sugars | 12.5 g | ||
| Protein | 0.4 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 8 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 28 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
