Sugar-Free Protein Shake Cookie Dough
Indulge guilt-free with this Sugar-Free Protein Shake Cookie Dough recipe, a quick, no-bake treat that satisfies your sweet tooth while fueling your body with wholesome ingredients. Made with almond flour, vanilla protein powder, creamy peanut butter, and sugar-free chocolate chips, this dough delivers rich cookie flavor without added sugar. Enhanced with a splash of unsweetened almond milk and fragrant vanilla extract, it’s perfectly soft, pliable, and ready to enjoy in just 10 minutes. Packed with protein and naturally gluten-free, this healthy snack is ideal for fitness enthusiasts or anyone seeking a nutritious alternative to traditional cookie dough. Serve it fresh or chilled, and enjoy it as a treat or portioned into bite-sized energy balls for convenient snacking.
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Recipe Information
Ingredients
- 1 cup almond flour
- 2 scoops vanilla protein powder
- 1/2 cup peanut butter
- 1/4 cup unsweetened almond milk
- 1/3 cup sugar-free chocolate chips
- 1 teaspoon vanilla extract
- 1 large pinch of salt
Instructions
In a medium-sized mixing bowl, combine the almond flour and vanilla protein powder. Stir well to ensure they're evenly mixed.
Add the peanut butter, unsweetened almond milk, and vanilla extract to the dry mixture. Mix with a spatula or wooden spoon until all ingredients are well incorporated and a dough begins to form.
Fold in the sugar-free chocolate chips and the large pinch of salt. Adjust the consistency with a little more almond milk if necessary. The dough should be soft and pliable but not sticky.
Once mixed, taste and adjust with more salt or vanilla if desired.
You can serve the dough immediately or refrigerate it for 15-20 minutes if you prefer a firmer texture.
Enjoy this sugar-free protein shake cookie dough as a snack, or shape portions into small balls for easy grab-and-go options.
Nutrition Facts
Calories |
314 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.0 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 3 mg | 1% | |
| Sodium | 218 mg | 9% | |
| Total Carbohydrate | 14.8 g | 5% | |
| Dietary Fiber | 5.3 g | 19% | |
| Total Sugars | 3.0 g | ||
| Protein | 17.4 g | 35% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 109 mg | 8% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 359 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
