Sugar Free Popsicles
Beat the heat with these refreshingly delicious Sugar Free Popsicles, a guilt-free frozen treat perfect for summer! Made with ripe strawberries, juicy pineapple chunks, unsweetened coconut water, and a zesty splash of fresh lime juice, these popsicles are naturally sweetened by the fruit itself—no added sugar needed. Ready in just 15 minutes of prep time and packed with tropical flavors, this recipe is both easy and wholesome. Perfect for kids and adults alike, these fruity popsicles are the ultimate healthy snack or dessert. Whether you're hosting a backyard barbecue or simply need a breezy pick-me-up, these homemade sugar-free popsicles are sure to become your go-to frozen indulgence. Serve them straight from the mold for a vibrant, refreshing treat!
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Recipe Information
Ingredients
- 2 cups Fresh strawberries
- 1 cup Fresh pineapple chunks
- 1 cup Unsweetened coconut water
- 2 tablespoons Freshly squeezed lime juice
Instructions
Wash and hull the strawberries, and cut them into halves for easier blending.
Place the strawberries, pineapple chunks, coconut water, and lime juice in a blender.
Blend until the mixture is smooth. Taste and adjust the lime juice to suit your preference.
Carefully pour the mixture into popsicle molds, leaving a little space at the top for expansion during freezing.
Insert popsicle sticks into the molds and ensure they are upright.
Place the molds in the freezer for at least 6 hours, or until the popsicles are completely frozen.
To remove the popsicles from the molds, run the bottoms of the molds briefly under warm water to loosen them.
Serve immediately or store the popsicles in an airtight container in the freezer for up to 2 weeks.
Nutrition Facts
Calories |
180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6 mg | 0% | |
| Total Carbohydrate | 45.0 g | 16% | |
| Dietary Fiber | 8.3 g | 30% | |
| Total Sugars | 31.0 g | ||
| Protein | 2.9 g | 6% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 67 mg | 5% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 620 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
