Nutrition Facts for Sugar free pineapple or strawberry dessert 2 ww points per cup

Sugar Free Pineapple or Strawberry Dessert 2 Ww Points Per Cup

Image of Sugar Free Pineapple or Strawberry Dessert 2 Ww Points Per Cup
Nutriscore Rating: 71/100

Indulge in a guilt-free treat with this refreshing Sugar-Free Pineapple or Strawberry Dessert, boasting just 2 Weight Watchers (WW) points per cup! This quick and easy recipe combines the fruity goodness of sugar-free gelatin with your choice of tropical crushed pineapple or juicy fresh strawberries, folded into a silky, low-calorie base. Topped with a dollop of fat-free whipped topping, this dessert is as creamy as it is light. Ready in just 10 minutes of prep time and perfect for satisfying your sweet tooth without derailing your healthy habits, this chilled treat is ideal for summer gatherings or anytime you crave a fruity, low-point indulgence.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 package Sugar-free gelatin (pineapple or strawberry flavor)
  • 1 cup Boiling water
  • 1 cup Cold water
  • 1 cup Crushed pineapple (no sugar added) or fresh strawberries (sliced)
  • 1 cup Fat-free whipped topping
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium bowl, dissolve the sugar-free gelatin in 1 cup of boiling water. Stir for about 2 minutes, or until the gelatin is completely dissolved.

2

Add 1 cup of cold water to the gelatin mixture and stir well.

3

If using crushed pineapple, drain any excess juice. If using fresh strawberries, slice them into thin pieces.

4

Gently fold the fruit (pineapple or strawberries) into the gelatin mixture.

5

Divide the mixture evenly among 4 cups or small serving bowls.

6

Refrigerate for at least 2 hours, or until the gelatin is firmly set.

7

Once set, top each serving with 1/4 cup of fat-free whipped topping.

8

Serve chilled and enjoy your 2 WW Points dessert!

Cooking Tip: Take your time with each step for the best results!
330
cal
2.0g
protein
72.0g
carbs
0.2g
fat

Nutrition Facts

1 serving (1043.0g)
Calories
330
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 54 mg 2%
Total Carbohydrate 72.0 g 26%
Dietary Fiber 4.0 g 14%
Total Sugars 46.0 g
Protein 2.0 g 4%
Vitamin D 0.0 mcg 0%
Calcium 40 mg 3%
Iron 0.6 mg 3%
Potassium 240 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.7%%
2.7%%
0.6%%
Fat: 1 cal (0.6%%)
Protein: 8 cal (2.7%%)
Carbs: 288 cal (96.7%%)