Nutrition Facts for Sugar free pickle relish

Sugar Free Pickle Relish

Image of Sugar Free Pickle Relish
Nutriscore Rating: 73/100

Transform your condiments lineup with this vibrant and tangy Sugar-Free Pickle Relish, a guilt-free twist on a classic favorite! Made with finely chopped cucumbers, crisp white onion, and a perfect balance of white vinegar, turmeric, and aromatic mustard and celery seeds, this relish is sweetened naturally with erythritol, making it ideal for low-carb and diabetic-friendly diets. With just 30 minutes of prep time and a quick simmer, this homemade relish is perfect for adding a burst of flavor to sandwiches, hot dogs, and salads without the added sugar. Simple to prepare and bursting with fresh, zesty goodness, this sugar-free condiment is a must-have for health-conscious food lovers. Make a batch today and enjoy its robust, tangy-sweet flavor as a versatile, homemade treat!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
10 min
🕐
Total Time
40 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 cups (finely chopped) cucumber
  • 1 cup (finely chopped) white onion
  • 1 tablespoon salt
  • 1 cup white vinegar
  • 1 cup water
  • 1 cup granulated erythritol sweetener
  • 1 teaspoon mustard seeds
  • 1 teaspoon celery seeds
  • 0.5 teaspoon turmeric powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Prepare the cucumbers by peeling them (optional) and finely chopping them. You may use a food processor for quicker results, but take care not to puree the cucumbers.

2

Finely chop the white onion and combine it with the cucumbers in a large mixing bowl.

3

Sprinkle the salt over the cucumber and onion mixture, tossing to coat evenly. Cover with a clean kitchen towel and let sit for 1 hour. This will help draw out excess moisture from the vegetables.

4

After 1 hour, transfer the cucumber and onion mixture to a colander and rinse thoroughly under cold running water to remove excess salt. Use your hands to gently press out as much water as possible. Set aside.

5

In a medium saucepan, combine the white vinegar, water, erythritol, mustard seeds, celery seeds, and turmeric powder. Bring the mixture to a gentle boil over medium heat, stirring occasionally to ensure the erythritol dissolves completely.

6

Add the drained cucumber and onion mixture to the saucepan. Reduce the heat to low and simmer for 5 minutes, stirring occasionally to allow the flavors to meld.

7

Remove the relish from the heat and allow it to cool to room temperature. Transfer the relish into sterilized jars or airtight containers for storage.

8

Refrigerate the relish for at least 24 hours before serving to allow the flavors to develop fully. Enjoy your sugar-free pickle relish within 2 weeks for the best flavor and freshness.

Cooking Tip: Take your time with each step for the best results!
27
cal
0.8g
protein
200.8g
carbs
1.1g
fat

Nutrition Facts

1 serving (203.0g)
Calories
27
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 200.8 g 73%
Dietary Fiber 0.4 g 1%
Total Sugars 0.2 g
Protein 0.8 g 2%
Vitamin D 0.0 mcg 0%
Calcium 8 mg 1%
Iron 0.3 mg 2%
Potassium 22 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

98.4%%
0.4%%
1.2%%
Fat: 9 cal (1.2%%)
Protein: 3 cal (0.4%%)
Carbs: 803 cal (98.4%%)