Nutrition Facts for Sugar free pecan pie

Sugar Free Pecan Pie

Image of Sugar Free Pecan Pie
Nutriscore Rating: 59/100

Indulge in the rich, nutty goodness of this **Sugar-Free Pecan Pie**, a guilt-free twist on the classic holiday favorite. Crafted with a buttery almond flour crust and a luscious pecan filling sweetened naturally with granulated erythritol and sugar-free maple-flavored syrup, this delicious dessert is perfect for those watching their sugar intake without sacrificing flavor. The pre-baked almond flour crust provides a golden, slightly crumbly base, while the filling boasts a velvety texture with the perfect balance of sweetness and crunch. Finished with a decorative layer of pecans, this pie is not just a treat for the taste buds but a showstopper on any dessert table. Best of all, it’s easy to prepare in under an hour, making it a fantastic choice for gatherings or weeknight indulgence. Serve it as-is, or pair it with a dollop of sugar-free whipped cream for an irresistible, low-carb treat!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1.5 cups Almond flour
  • 4 tablespoons Butter (melted)
  • 1 unit Egg (for crust binding)
  • 0.25 teaspoons Salt
  • 3 units Eggs
  • 0.75 cups Unsweetened maple-flavored syrup (sugar-free substitute)
  • 0.5 cups Granulated erythritol (or any sugar-free granulated sweetener)
  • 6 tablespoons Unsalted butter (melted and slightly cooled)
  • 1 teaspoons Vanilla extract
  • 2 cups Pecans (halved or chopped)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C).

2

In a medium bowl, combine almond flour, melted butter, egg, and salt. Mix thoroughly until the crust dough comes together.

3

Press the dough evenly into the bottom and up the sides of a 9-inch pie pan to form the crust. Use a fork to poke small holes in the bottom to prevent bubbling during baking.

4

Pre-bake the crust in the preheated oven for 10 minutes. Remove from oven and set aside to cool slightly.

5

In a large bowl, whisk together the eggs, maple-flavored syrup, granulated erythritol, melted butter, and vanilla extract until smooth.

6

Stir the pecans into the filling mixture, ensuring they are evenly coated.

7

Pour the pecan filling into the pre-baked crust, spreading the pecans evenly across the top for a decorative finish, if desired.

8

Bake the pie in the preheated oven for 35 to 40 minutes, or until the filling is set and the top is golden brown. If the crust or pecans begin to brown too quickly, tent the pie loosely with aluminum foil.

9

Remove the pie from the oven and let it cool completely on a wire rack before slicing and serving.

10

Enjoy your sugar-free pecan pie as a delectable, guilt-free dessert!

⚑
Cooking Tip: Take your time with each step for the best results!
2100
cal
50.8g
protein
156.9g
carbs
202.3g
fat

Nutrition Facts

1 serving (738.5g)
Calories
2100
% Daily Value*
Total Fat 202.3 g 259%
Saturated Fat 83.4 g 417%
Polyunsaturated Fat 0.0 g
Cholesterol 871 mg 290%
Sodium 524 mg 23%
Total Carbohydrate 156.9 g 57%
Dietary Fiber 15.4 g 55%
Total Sugars 6.3 g
Protein 50.8 g 102%
Vitamin D 3.1 mcg 15%
Calcium 423 mg 33%
Iron 7.8 mg 43%
Potassium 276 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.7%%
7.7%%
68.7%%
Fat: 1820 cal (68.7%%)
Protein: 203 cal (7.7%%)
Carbs: 627 cal (23.7%%)