Sugar Free Peanut Balls
Satisfy your snack cravings while staying on track with these delicious and nutritious Sugar-Free Peanut Balls! Packed with wholesome ingredients like unsweetened peanut butter, rolled oats, ground flaxseed, and shredded coconut, these no-bake energy bites come together in just 10 minutes with zero cooking required. Naturally sweetened and loaded with fiber, protein, and healthy fats, they're perfect as a quick breakfast, a post-workout boost, or a guilt-free treat. Customize them with optional sugar-free chocolate chips for extra indulgence, and enjoy their chewy, nutty goodness straight from the fridge or freezer. Simple, healthy, and irresistibly tasty, these peanut balls are a must-try for anyone seeking a sugar-free snack!
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Recipe Information
Ingredients
- 1 cup Unsweetened peanut butter
- 1 cup Rolled oats
- 0.25 cup Ground flaxseed
- 0.5 cup Unsweetened shredded coconut
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Cinnamon
- 0.25 teaspoon Salt
- 0.25 cup Sugar-free chocolate chips (optional)
Instructions
In a large mixing bowl, combine the peanut butter, rolled oats, ground flaxseed, unsweetened shredded coconut, vanilla extract, cinnamon, and salt.
If using sugar-free chocolate chips, stir them into the mixture to evenly distribute.
Mix everything thoroughly until the ingredients form a cohesive dough-like consistency. If the mixture feels too dry, add a small amount of water or unsweetened almond milk, one teaspoon at a time, until the desired texture is achieved.
Scoop out small portions of the mixture (about 1 tablespoon each) and roll them into smooth balls using your hands.
Place the balls on a parchment-lined baking sheet or plate and refrigerate for at least 30 minutes to firm up.
Once chilled, transfer the peanut balls to an airtight container and store them in the refrigerator for up to one week or in the freezer for up to one month.
Nutrition Facts
Calories |
980 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 81.0 g | 104% | |
| Saturated Fat | 22.6 g | 113% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588 mg | 26% | |
| Total Carbohydrate | 59.6 g | 22% | |
| Dietary Fiber | 21.4 g | 76% | |
| Total Sugars | 12.6 g | ||
| Protein | 36.3 g | 73% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 94 mg | 7% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 847 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
