Nutrition Facts for Sugar free oatmeal cookies

Sugar Free Oatmeal Cookies

Image of Sugar Free Oatmeal Cookies
Nutriscore Rating: 82/100

Indulge in a guilt-free treat with these irresistibly chewy Sugar Free Oatmeal Cookies! Made with naturally sweet ripe bananas and hearty old-fashioned oats, these cookies are a wholesome, no-sugar-added alternative to traditional desserts. A hint of cinnamon and vanilla extract enhances the flavor, while optional add-ins like chopped walnuts or unsweetened dried cranberries provide a delightful burst of texture and taste. Ready in just 25 minutes, these healthy cookies are perfect for breakfast on the go, a midday snack, or a light dessert. Best of all, they’re completely free of refined sugars, making them a fantastic choice for anyone looking to satisfy their sweet tooth the natural way.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 large Ripe bananas
  • 1.5 cups Old-fashioned oats
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Vanilla extract
  • 0.25 cup Chopped walnuts (optional)
  • 0.25 cup Dried unsweetened cranberries (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, mash the ripe bananas until smooth and creamy.

3

Add the old-fashioned oats, ground cinnamon, and vanilla extract to the bowl, and mix well until combined.

4

If using, fold in the chopped walnuts and dried unsweetened cranberries for extra texture and flavor.

5

Scoop about 1 to 2 tablespoons of the dough for each cookie and drop them onto the prepared baking sheet. Flatten each cookie slightly with the back of a spoon to shape.

6

Bake in the preheated oven for 12-15 minutes, or until the cookies are set and lightly golden on the edges.

7

Allow the cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

8

Enjoy your healthy, sugar-free oatmeal cookies as a snack or breakfast on the go!

⚑
Cooking Tip: Take your time with each step for the best results!
922
cal
24.0g
protein
149.9g
carbs
30.3g
fat

Nutrition Facts

1 serving (428.8g)
Calories
922
% Daily Value*
Total Fat 30.3 g 39%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 9 mg 0%
Total Carbohydrate 149.9 g 55%
Dietary Fiber 22.5 g 80%
Total Sugars 36.0 g
Protein 24.0 g 48%
Vitamin D 0.0 mcg 0%
Calcium 124 mg 10%
Iron 7.0 mg 39%
Potassium 1610 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.9%%
9.9%%
28.2%%
Fat: 272 cal (28.2%%)
Protein: 96 cal (9.9%%)
Carbs: 599 cal (61.9%%)