Nutrition Facts for Sugar-free monster cookies
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Sugar-Free Monster Cookies

Image of Sugar-Free Monster Cookies
Nutriscore Rating: 66/100

Indulge guilt-free with these wholesome **Sugar-Free Monster Cookies**, a delightful twist on the classic treat that’s perfect for health-conscious snackers. Packed with nutrient-rich ingredients like ripe bananas, creamy peanut butter, old-fashioned oats, and crunchy walnuts, these cookies are naturally sweetened and brimming with flavor. The addition of sugar-free chocolate chips and a hint of cinnamon makes them irresistibly satisfying without a trace of refined sugar. Ready in under 30 minutes, these gluten-free cookies are soft, chewy, and ideal for meal prep or afternoon cravings. Whether you’re looking for a snack that’s kid-friendly or a healthier dessert option, these cookies promise a delicious, wholesome alternative to traditional sweets. **No-sugar-added cookies**, **healthy monster cookies**, and **gluten-free banana cookies** are just some of the reasons to give this recipe a try!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 medium, ripe Bananas
  • 1 cup Creamy peanut butter
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Baking soda
  • 3 cups Old-fashioned oats
  • 1 cup Sugar-free chocolate chips
  • 1 cup Chopped walnuts
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 350°F (175°C) and line two baking sheets with parchment paper.

2

In a large mixing bowl, mash the ripe bananas with a fork until smooth.

3

Add the peanut butter, egg, and vanilla extract to the mashed bananas, and stir until well combined.

4

In a separate bowl, mix the baking soda, oats, cinnamon, and salt.

5

Gradually add the dry ingredients to the wet ingredients, stirring until just combined.

6

Fold in the sugar-free chocolate chips and chopped walnuts.

7

Using a tablespoon or a cookie scoop, drop dough onto the prepared baking sheets, flattening each ball slightly with the back of a spoon.

8

Bake in the preheated oven for 10-12 minutes or until the edges are lightly golden.

9

Remove from the oven and let the cookies cool on the baking sheet for 5 minutes, then transfer them to a wire rack to cool completely.

10

Store the cookies in an airtight container at room temperature for up to one week.

Cooking Tip: Take your time with each step for the best results!
182
cal
5.5g
protein
17.1g
carbs
11.8g
fat

Nutrition Facts

1 serving (49.5g)
Calories
182
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 142 mg 6%
Total Carbohydrate 17.1 g 6%
Dietary Fiber 3.9 g 14%
Total Sugars 3.2 g
Protein 5.5 g 11%
Vitamin D 0.0 mcg 0%
Calcium 23 mg 2%
Iron 1.3 mg 7%
Potassium 202 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.8%%
11.2%%
54.0%%
Fat: 2556 cal (54.0%%)
Protein: 529 cal (11.2%%)
Carbs: 1644 cal (34.8%%)