Sugar-Free Mini Fruit Tarts
Indulge in the guilt-free delight of **Sugar-Free Mini Fruit Tarts**, a wholesome twist on a classic dessert that's perfect for any occasion. These bite-sized treats feature a golden almond flour crust enriched with coconut oil and vanilla, creating a subtly nutty base that's naturally gluten-free. A luxurious, sugar-free vanilla custard, made silky-smooth with almond milk and infused with real vanilla bean, fills each tart shell. Topped with a vibrant array of fresh, seasonal fruit, these tarts are as eye-catching as they are delicious. Easy to prepare in under an hour, these tarts are not only low-carb and diabetic-friendly but also a stunning centerpiece for brunches, parties, or an elegant ending to a healthy meal. Savor every bite of these no-sugar-added delights, chilled to enhance their refreshing, fruity flavors!
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Recipe Information
Ingredients
- 1.5 cups almond flour
- 0.25 cup coconut oil
- 1 teaspoon vanilla extract
- 0.25 teaspoon sea salt
- 1.5 cups unsweetened almond milk
- 2 tablespoons cornstarch
- 1 vanilla bean pod
- 0.5 teaspoon powdered stevia extract
- 2 cups fresh fruit
Instructions
Preheat your oven to 350°F (175°C).
In a medium mixing bowl, combine almond flour, melted coconut oil, vanilla extract, and sea salt until a crumbly dough forms.
Divide the dough evenly among a 12-cup muffin tin, pressing the mixture into the bottom and up the sides to form small tart shells.
Bake the tart shells in the preheated oven for 10 minutes, until they are golden brown, then set them aside to cool.
In a small saucepan, whisk together almond milk, cornstarch, and the seeds from the vanilla bean pod over medium heat. Stir constantly until the mixture thickens to a custard-like consistency, about 10 minutes.
Remove the saucepan from heat and stir in the powdered stevia extract. Let the mixture cool slightly.
Fill each tart shell with the vanilla custard, smoothing the top.
Arrange the fresh fruit attractively on top of each tart. Use a mixture of berries, kiwi slices, or any desired seasonal fruit.
Refrigerate the tarts for at least 30 minutes before serving to allow the filling to set.
Serve the sugar-free mini fruit tarts chilled, and enjoy!
Nutrition Facts
Calories |
149 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.3 g | 16% | |
| Saturated Fat | 4.7 g | 24% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 62 mg | 3% | |
| Total Carbohydrate | 8.4 g | 3% | |
| Dietary Fiber | 2.4 g | 9% | |
| Total Sugars | 3.7 g | ||
| Protein | 3.3 g | 7% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 92 mg | 7% | |
| Iron | 0.6 mg | 4% | |
| Potassium | 159 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
