Sugar Free Gluten Free Low Fat Peanut Butter Banana Bread
Indulge guilt-free with this Sugar-Free, Gluten-Free, Low-Fat Peanut Butter Banana Bread—a wholesome twist on a classic favorite. Bursting with natural sweetness from ripe bananas and enriched with the creamy goodness of unsweetened peanut butter, this bread is both healthy and irresistibly moist. Made with a nourishing blend of almond and gluten-free oat flours, it’s perfect for those seeking a gluten-free treat that doesn’t compromise on flavor. A hint of cinnamon adds a warm, aromatic touch, while the absence of refined sugar ensures a health-conscious delight. Quick to prepare and packed with protein, this banana bread is ideal for a nutrient-rich snack or a satisfying breakfast. Bonus: It’s dairy-free and stores beautifully, making it a versatile staple for the week ahead!
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Recipe Information
Ingredients
- 3 medium ripe bananas
- 2 large eggs
- 0.5 cup unsweetened peanut butter
- 0.25 cup unsweetened almond milk
- 1 teaspoon vanilla extract
- 1.5 cups almond flour
- 0.5 cup gluten-free oat flour
- 1.5 teaspoons baking powder
- 0.5 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 0.25 teaspoon salt
Instructions
Preheat your oven to 350°F (175°C) and lightly grease a 9x5-inch loaf pan or line it with parchment paper.
In a large mixing bowl, mash the ripe bananas until smooth and creamy.
Add the eggs, unsweetened peanut butter, almond milk, and vanilla extract to the mashed bananas. Whisk together until well combined.
In a separate bowl, whisk together the almond flour, gluten-free oat flour, baking powder, baking soda, ground cinnamon, and salt.
Gradually fold the dry ingredients into the wet ingredients until just combined. Avoid overmixing to prevent a dense texture.
Pour the batter into the prepared loaf pan and smooth the top with a spatula.
Bake in the preheated oven for 45-50 minutes, or until a toothpick inserted into the center comes out clean.
Let the banana bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
Slice and enjoy! Store leftovers in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.
Nutrition Facts
Calories |
1361 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 113.5 g | 146% | |
| Saturated Fat | 14.3 g | 72% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 372 mg | 124% | |
| Sodium | 1027 mg | 45% | |
| Total Carbohydrate | 46.2 g | 17% | |
| Dietary Fiber | 20.8 g | 74% | |
| Total Sugars | 12.1 g | ||
| Protein | 59.5 g | 119% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 431 mg | 33% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 574 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
