Indulge in the light and zesty sweetness of this Sugar Free Fat Free 5 Minute Creamsicle Mousse—a guilt-free dessert that’s as quick to make as it is refreshing to eat! This no-bake treat combines sugar-free orange gelatin, creamy fat-free Greek yogurt, and fluffy sugar-free whipped topping to create a velvety mousse bursting with citrusy flavor and a hint of vanilla. Ready in just five minutes, it’s perfect for those seeking a low-calorie, sugar-conscious dessert that doesn’t compromise on taste. Serve it immediately for a soft, cloud-like texture or chill it for a firmer bite—ideal for summer evenings or anytime you’re craving something sweet yet wholesome.
In a medium-sized mixing bowl, dissolve the sugar-free orange gelatin powder in boiling water. Stir well until the gelatin is fully dissolved.
Add the fat-free plain Greek yogurt to the dissolved gelatin and whisk until smooth.
Gently fold in the sugar-free whipped topping and vanilla extract. Continue folding until the mixture is light, airy, and fully combined.
Evenly divide the mixture into 4 dessert cups or small bowls.
Serve immediately for a soft mousse texture or refrigerate for 30 minutes to set further, if desired.
Calories |
345 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 26% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 7 mg | 2% | |
| Sodium | 84 mg | 4% | |
| Total Carbohydrate | 28.6 g | 10% | |
| Dietary Fiber | 0.0 g | 0% | |
| Total Sugars | 8.6 g | ||
| Protein | 23.6 g | 47% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 278 mg | 21% | |
| Iron | 0.1 mg | 1% | |
| Potassium | 338 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.