Sugar-Free Crispy Air Fried Shrimp
Looking for a guilt-free way to enjoy crispy fried shrimp? This Sugar-Free Crispy Air Fried Shrimp recipe delivers all the crunch and flavor you crave without the added sugar or deep-frying! Perfectly seasoned with a blend of garlic powder, paprika, and onion powder, the shrimp are coated in a light almond flour and panko breadcrumb mixture for a golden, crunchy finish. Using an air fryer keeps the process quick and healthy, with just a spritz of olive oil spray for a satisfying crisp. Ready in under 25 minutes, this easy-to-make dish is perfect for weeknight dinners or as an impressive appetizer. Serve with fresh lemon wedges for a zingy finishing touch! Keywords: sugar-free shrimp recipe, air fryer crispy shrimp, healthy seafood recipes, almond flour coating, quick and easy shrimp recipes.
The Toxic-Free Cutting Board
Medical-grade titanium. No microplastics. No bacteria. No compromises.
Recipe Information
Ingredients
- 1 pound Large shrimp, peeled and deveined
- 2 large Egg whites
- 0.5 cup Almond flour
- 0.5 cup Panko breadcrumbs
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.5 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- Olive oil spray
- 1 whole Lemon wedges, for serving
Instructions
Preheat your air fryer to 400°F (200°C) for about 5 minutes.
Rinse the shrimp under cold water, pat them dry with paper towels and set aside.
In a shallow bowl, beat the egg whites until frothy.
In another shallow bowl, combine the almond flour, Panko breadcrumbs, garlic powder, onion powder, paprika, salt, and black pepper.
Dip each shrimp into the egg whites, letting any excess drip off. Then dredge the shrimp in the almond flour mixture, pressing gently to adhere the coating.
Place the coated shrimp in a single layer into the air fryer basket and lightly spray with olive oil spray.
Air fry the shrimp at 400°F (200°C) for 8-10 minutes, flipping halfway through, until the shrimp are golden brown and cooked through.
Serve immediately with lemon wedges on the side for squeezing over the crispy shrimp.
Nutrition Facts
Calories |
268 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 0.7 g | 4% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 214 mg | 71% | |
| Sodium | 507 mg | 22% | |
| Total Carbohydrate | 17.3 g | 6% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 2.9 g | ||
| Protein | 33.9 g | 68% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 136 mg | 10% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 523 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
