Nutrition Facts for Sugar free cooke

Sugar Free Cooke

Image of Sugar Free Cooke
Nutriscore Rating: 56/100

Indulge in the guilt-free delight of Sugar-Free Cookies, a wholesome treat made with nutrient-rich almond flour and lightly sweetened with maple syrup or a sugar-free alternative. These soft and chewy cookies are infused with the delicate crunch of unsweetened shredded coconut, while optional sugar-free dark chocolate chips add a decadent touch. Perfectly golden after just 12 minutes in the oven, this quick and easy recipe comes together in under 25 minutes with minimal prep time. Gluten-free and naturally sweetened, these cookies are ideal for those seeking a healthier dessert or snack option without compromising on flavor. Whether you’re satisfying a sweet tooth or prepping a keto-friendly treat, these cookies are a crowd-pleaser sure to elevate your baking game!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
22 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 cups Almond flour
  • 0.5 cup Unsweetened shredded coconut
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 0.25 cup Maple syrup (or sugar-free maple syrup substitute)
  • 0.25 cup Coconut oil, melted
  • 0.5 cup Dark chocolate chips (sugar-free, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine almond flour, shredded coconut, baking powder, and salt. Mix well to evenly distribute the dry ingredients.

3

In a separate smaller bowl, whisk together the egg, vanilla extract, maple syrup, and melted coconut oil until fully combined.

4

Pour the wet ingredients into the dry ingredients and mix to form a dough. The dough will be slightly sticky but should hold together.

5

If desired, fold in the sugar-free dark chocolate chips to the dough.

6

Using a cookie scoop or tablespoon, portion the dough onto the prepared baking sheet. Slightly flatten each cookie with your fingers to your desired thickness, as these cookies will not spread much during baking.

7

Bake in the preheated oven for 10-12 minutes, or until the edges are golden brown.

8

Remove the cookies from the oven and allow them to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

9

Enjoy these sugar-free cookies as a healthy snack or dessert!

⚑
Cooking Tip: Take your time with each step for the best results!
2618
cal
52.2g
protein
157.9g
carbs
222.7g
fat

Nutrition Facts

1 serving (481.7g)
Calories
2618
% Daily Value*
Total Fat 222.7 g 286%
Saturated Fat 104.0 g 520%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 473 mg 21%
Total Carbohydrate 157.9 g 57%
Dietary Fiber 52.1 g 186%
Total Sugars 46.2 g
Protein 52.2 g 104%
Vitamin D 0.0 mcg 0%
Calcium 541 mg 42%
Iron 20.7 mg 115%
Potassium 1014 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.2%%
7.3%%
70.5%%
Fat: 2004 cal (70.5%%)
Protein: 208 cal (7.3%%)
Carbs: 631 cal (22.2%%)