Nutrition Facts for Sugar free cinnamon raisin muffins

Sugar Free Cinnamon Raisin Muffins

Image of Sugar Free Cinnamon Raisin Muffins
Nutriscore Rating: 71/100

Sink your teeth into these wholesome Sugar Free Cinnamon Raisin Muffins, a healthier twist on a classic favorite! Made with nutrient-packed whole wheat flour, naturally sweetened with unsweetened applesauce, and brimming with bursts of chewy raisins, these muffins are the perfect guilt-free indulgence. Infused with the warm aroma of cinnamon and a hint of vanilla, they deliver cozy, bakery-style flavor without the added sugar. Quick to prepare and ready in under 35 minutes, this recipe offers a simple, stress-free baking experience. Customize your muffins with optional chopped nuts for added crunch, and enjoy them as a wholesome breakfast, midday snack, or anytime treat. Perfect for those seeking a sugar-free option without sacrificing taste, these muffins are easy to store and freezer-friendly, making them a versatile and healthy addition to your baking repertoire!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups Whole wheat flour
  • 2 teaspoons Baking powder
  • 1.5 teaspoons Ground cinnamon
  • 0.25 teaspoons Salt
  • 1 cup Unsweetened applesauce
  • 2 large Eggs
  • 1 teaspoon Vanilla extract
  • 0.5 cup Milk (dairy or unsweetened non-dairy)
  • 0.75 cup Raisins
  • 0.5 cup Chopped nuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or lightly grease it with non-stick spray.

2

In a large mixing bowl, whisk together the whole wheat flour, baking powder, ground cinnamon, and salt until well combined.

3

In a separate bowl, mix the unsweetened applesauce, eggs, vanilla extract, and milk until smooth.

4

Slowly pour the wet ingredients into the dry mixture, gently stirring until just combined. Do not overmix, as this may make the muffins dense.

5

Fold in the raisins and, if using, the chopped nuts. Ensure they are evenly distributed throughout the batter.

6

Divide the batter evenly among the 12 muffin cups, filling each about 3/4 full.

7

Bake in the preheated oven for 18–20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffins from the oven and let them cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

9

Serve the muffins warm or at room temperature. Store leftovers in an airtight container for up to 3 days, or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
1015
cal
31.3g
protein
142.3g
carbs
42.5g
fat

Nutrition Facts

1 serving (646.7g)
Calories
1015
% Daily Value*
Total Fat 42.5 g 54%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0.1 g
Cholesterol 378 mg 126%
Sodium 818 mg 36%
Total Carbohydrate 142.3 g 52%
Dietary Fiber 13.5 g 48%
Total Sugars 110.5 g
Protein 31.3 g 63%
Vitamin D 3.3 mcg 16%
Calcium 347 mg 27%
Iron 6.7 mg 37%
Potassium 1778 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.9%%
11.6%%
35.5%%
Fat: 382 cal (35.5%%)
Protein: 125 cal (11.6%%)
Carbs: 569 cal (52.9%%)