Nutrition Facts for Sugar-free belgian waffles
Blog Research API Download App

Sugar-Free Belgian Waffles

Image of Sugar-Free Belgian Waffles
Nutriscore Rating: 68/100

Indulge in the crispy, golden perfection of *Sugar-Free Belgian Waffles* β€” a wholesome twist on the classic breakfast favorite. Made with nutritious whole wheat flour, these waffles are naturally sweetened with granulated erythritol, making them an ideal choice for those following a low-sugar or diabetic-friendly diet. The subtle warmth of ground cinnamon and fragrant vanilla extract enhances every bite, while unsweetened almond milk and melted butter produce a light and fluffy texture. Ready in just 25 minutes, this easy recipe is perfect for a guilt-free weekend brunch or a quick weekday treat. Top these waffles with fresh fruit or sugar-free syrup for a deliciously satisfying, health-conscious start to your day!

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 cups whole wheat flour
  • 1 tablespoon baking powder
  • 0.5 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 2 large eggs
  • 1.75 cups unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 0.25 cup melted unsalted butter
  • 0.25 cup granulated erythritol
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your waffle iron according to the manufacturer's instructions.

2

In a large bowl, whisk together whole wheat flour, baking powder, salt, and ground cinnamon.

3

In a separate medium bowl, beat the eggs until light and fluffy.

4

Add almond milk, vanilla extract, and melted butter to the eggs and mix well.

5

Stir granulated erythritol into the wet ingredients until it is completely dissolved.

6

Make a well in the center of the dry ingredients and pour in the wet ingredients. Mix until just combined, being careful not to overmix.

7

Lightly grease the waffle iron with butter or cooking spray.

8

Pour an appropriate amount of batter into the preheated waffle iron (consult your waffle iron’s instructions for guidance), and cook until the waffles are golden brown and crisp, about 5 minutes.

9

Carefully remove the waffle and repeat with the remaining batter.

10

Serve the waffles warm with your favorite sugar-free toppings such as fresh fruit or sugar-free syrup.

⚑
Cooking Tip: Take your time with each step for the best results!
378
cal
12.0g
protein
58.9g
carbs
16.9g
fat

Nutrition Facts

1 serving (225.8g)
Calories
378
% Daily Value*
Total Fat 16.9 g 22%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 0.0 g
Cholesterol 126 mg 42%
Sodium 758 mg 33%
Total Carbohydrate 58.9 g 21%
Dietary Fiber 7.2 g 26%
Total Sugars 0.5 g
Protein 12.0 g 24%
Vitamin D 1.8 mcg 9%
Calcium 238 mg 18%
Iron 2.5 mg 14%
Potassium 269 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.2%%
11.1%%
34.8%%
Fat: 605 cal (34.8%%)
Protein: 192 cal (11.1%%)
Carbs: 943 cal (54.2%%)