Sugar Free Bbq Sauce Sugar Free Ketchup
Indulge your taste buds with this bold and flavorful Sugar-Free BBQ Sauce made with sugar-free ketchup—a perfect low-carb, keto-friendly alternative to traditional barbecue sauces. This quick and easy recipe combines the tangy kick of apple cider vinegar, the smoky essence of liquid smoke, and the rich depth of smoked paprika for a truly mouthwatering experience. Sweetened naturally with your choice of erythritol, monk fruit, or stevia, this healthier BBQ sauce is ready in just 15 minutes and ideal for grilling, dipping, or drizzling over your favorite dishes. With no added sugar but all the smoky, savory goodness you crave, it’s the ultimate guilt-free condiment to keep in your fridge!
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Recipe Information
Ingredients
- 1 cup Sugar-free ketchup
- 2 tablespoons Apple cider vinegar
- 1 teaspoon Liquid smoke
- 1 tablespoon Worcestershire sauce (sugar-free or low-sugar)
- 1 teaspoon Smoked paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Chili powder
- 0.5 teaspoon Ground black pepper
- 0.25 teaspoon Salt
- 2 tablespoons Granulated sweetener (e.g., erythritol, monk fruit, or stevia)
- 0.5 cup Water
Instructions
In a medium saucepan, combine the sugar-free ketchup, apple cider vinegar, and water, stirring until smooth.
Add the liquid smoke, Worcestershire sauce, smoked paprika, garlic powder, onion powder, chili powder, black pepper, salt, and granulated sweetener to the saucepan.
Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring frequently to prevent sticking.
Reduce the heat to low and let the sauce simmer for 8-10 minutes, stirring occasionally, until it thickens slightly and the flavors meld together.
Taste the sauce and adjust the seasoning or sweetness if necessary. You can add more sweetener for a sweeter sauce or a pinch more chili powder for extra heat.
Remove the saucepan from heat and let the sauce cool to room temperature before transferring it to an airtight jar or container.
Store the BBQ sauce in the refrigerator for up to 2 weeks. Stir well before each use, as some separation may occur.
Nutrition Facts
Calories |
104 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2574 mg | 112% | |
| Total Carbohydrate | 28.2 g | 10% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 0.2 g | ||
| Protein | 0.6 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 19 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 647 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
