Nutrition Facts for Sugar free bbq sauce
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Sugar Free Bbq Sauce

Image of Sugar Free Bbq Sauce
Nutriscore Rating: 70/100

Elevate your grilling game with this bold and tangy Sugar-Free BBQ Sauce, a guilt-free alternative that doesn’t compromise on flavor! Made with wholesome ingredients like tomato paste, apple cider vinegar, and smoked paprika, this low-carb sauce is sweetened naturally with a granular sugar-free sweetener, making it perfect for keto, diabetic, or low-sugar lifestyles. Infused with a hint of liquid smoke and a medley of savory spices, it achieves that classic barbecue flavor with a healthier twist. Ready in just 20 minutes, this versatile sauce is perfect for slathering on ribs, brushing over grilled chicken, or using as a marinade. Packed with smoky, zesty goodness, this homemade BBQ sauce is your new go-to condiment for every occasion!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 ounces Tomato paste
  • 0.5 cup Apple cider vinegar
  • 0.25 cup Water
  • 2 tablespoons Olive oil
  • 2 teaspoons Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Ground mustard
  • 0.5 teaspoon Liquid smoke
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 2 tablespoons Granular sugar-free sweetener (like erythritol or monk fruit)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium saucepan, heat the olive oil over medium heat.

2

Add the tomato paste and cook for 1-2 minutes, stirring constantly, to slightly caramelize the paste.

3

Reduce the heat to low and add the apple cider vinegar, water, smoked paprika, garlic powder, onion powder, ground mustard, and salt. Stir well to combine.

4

Add the liquid smoke, black pepper, and granular sweetener. Continue stirring until all the ingredients are fully incorporated.

5

Simmer the sauce on low heat for 10-15 minutes, stirring occasionally to prevent sticking. Adjust the seasoning if necessary.

6

Remove from heat and let the sauce cool slightly before using. It will thicken as it cools.

7

Serve immediately or store in an airtight container in the refrigerator for up to 1 week.

Cooking Tip: Take your time with each step for the best results!
456
cal
9.5g
protein
42.3g
carbs
28.6g
fat

Nutrition Facts

1 serving (418.2g)
Calories
456
% Daily Value*
Total Fat 28.6 g 37%
Saturated Fat 4.3 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1041 mg 45%
Total Carbohydrate 42.3 g 15%
Dietary Fiber 8.9 g 32%
Total Sugars 26.3 g
Protein 9.5 g 19%
Vitamin D 0.0 mcg 0%
Calcium 132 mg 10%
Iron 4.2 mg 23%
Potassium 1522 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.4%%
8.2%%
55.4%%
Fat: 257 cal (55.4%%)
Protein: 38 cal (8.2%%)
Carbs: 169 cal (36.4%%)