Nutrition Facts for Sugar free bbq sauce

Sugar Free Bbq Sauce

Image of Sugar Free Bbq Sauce
Nutriscore Rating: 34/100

Elevate your grilling game with this bold and tangy Sugar-Free BBQ Sauce, a guilt-free alternative that doesnโ€™t compromise on flavor! Made with wholesome ingredients like tomato paste, apple cider vinegar, and smoked paprika, this low-carb sauce is sweetened naturally with a granular sugar-free sweetener, making it perfect for keto, diabetic, or low-sugar lifestyles. Infused with a hint of liquid smoke and a medley of savory spices, it achieves that classic barbecue flavor with a healthier twist. Ready in just 20 minutes, this versatile sauce is perfect for slathering on ribs, brushing over grilled chicken, or using as a marinade. Packed with smoky, zesty goodness, this homemade BBQ sauce is your new go-to condiment for every occasion!

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Recipe Information

โฑ๏ธ
Prep Time
5 min
๐Ÿ”ฅ
Cook Time
15 min
๐Ÿ•
Total Time
20 min
๐Ÿ‘ฅ
Servings
12 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

12 items
  • 6 ounces Tomato paste
  • 0.5 cup Apple cider vinegar
  • 0.25 cup Water
  • 2 tablespoons Olive oil
  • 2 teaspoons Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Ground mustard
  • 0.5 teaspoon Liquid smoke
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 2 tablespoons Granular sugar-free sweetener (like erythritol or monk fruit)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

In a medium saucepan, heat the olive oil over medium heat.

2

Add the tomato paste and cook for 1-2 minutes, stirring constantly, to slightly caramelize the paste.

3

Reduce the heat to low and add the apple cider vinegar, water, smoked paprika, garlic powder, onion powder, ground mustard, and salt. Stir well to combine.

4

Add the liquid smoke, black pepper, and granular sweetener. Continue stirring until all the ingredients are fully incorporated.

5

Simmer the sauce on low heat for 10-15 minutes, stirring occasionally to prevent sticking. Adjust the seasoning if necessary.

6

Remove from heat and let the sauce cool slightly before using. It will thicken as it cools.

7

Serve immediately or store in an airtight container in the refrigerator for up to 1 week.

โšก
Cooking Tip: Take your time with each step for the best results!
266
cal
0.7g
protein
10.8g
carbs
28.6g
fat

Nutrition Facts

1 serving (44.1g)
Calories
266
% Daily Value*
Total Fat 28.6 g 37%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1184 mg 51%
Total Carbohydrate 10.8 g 4%
Dietary Fiber 1.7 g 6%
Total Sugars 0.5 g
Protein 0.7 g 1%
Vitamin D 0.0 mcg 0%
Calcium 13 mg 1%
Iron 1.3 mg 7%
Potassium 111 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.2%%
0.9%%
84.8%%
Fat: 257 cal (84.8%%)
Protein: 2 cal (0.9%%)
Carbs: 43 cal (14.2%%)