Nutrition Facts for Sugar free banana cream pie

Sugar Free Banana Cream Pie

Image of Sugar Free Banana Cream Pie
Nutriscore Rating: 73/100

Indulge guilt-free with this luscious Sugar-Free Banana Cream Pie, a wholesome twist on a classic dessert that's perfect for those watching their sugar intake. Featuring a crunchy whole wheat graham cracker crust and a creamy filling bursting with the natural sweetness of ripe bananas, this pie is both satisfying and health-conscious. The filling is lightened with sugar-free vanilla pudding and set with gelatin for the perfect sliceable texture, while the whipped topping adds a dreamy finish. Topped with fresh banana slices, this no-added-sugar treat is ideal for anyone following a low-sugar or diabetic-friendly diet. Ready in just 30 minutes of prep time, it's a show-stopping dessert that’s as easy to make as it is delightful to eat. Serve chilled for a refreshing finale to any meal!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1.5 cups (crumbs) Whole wheat graham crackers
  • 6 tablespoons Unsalted butter, melted
  • 1 packet (about 2 1/4 teaspoons) Gelatin powder
  • 2 tablespoons Cold water
  • 2 tablespoons Boiling water
  • 4 medium Ripe bananas, mashed
  • 1 package (3.4 oz) Sugar-free vanilla pudding mix
  • 2 cups Unsweetened almond milk
  • 1 cup Heavy cream
  • 2 tablespoons or to taste Stevia or monk fruit sweetener
  • 1 teaspoon Vanilla extract
  • 2 medium Sliced bananas
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Preheat your oven to 350Β°F (175Β°C).

2

In a bowl, combine the graham cracker crumbs and melted butter. Mix until the texture resembles wet sand.

3

Press the mixture firmly into a 9-inch pie pan, creating an even layer along the bottom and sides.

4

Bake the crust for 10 minutes until lightly golden. Let it cool completely.

5

In a small bowl, sprinkle the gelatin over 2 tablespoons of cold water. Let it sit for 5 minutes to bloom.

6

Add 2 tablespoons of boiling water to the gelatin mixture, stirring until fully dissolved.

7

In a separate bowl, mash 4 ripe bananas until smooth.

8

Prepare the sugar-free vanilla pudding mix according to the package instructions using 2 cups of unsweetened almond milk.

9

Whisk the mashed bananas, gelatin mixture, and vanilla pudding together until smooth. Sweeten with stevia or monk fruit sweetener to taste.

10

Pour the banana mixture into the cooled crust and spread it evenly. Refrigerate for 2-3 hours until set.

11

Whip the heavy cream with vanilla extract until soft peaks form. Sweeten with stevia or monk fruit if desired.

12

Once the pie has set, spread the whipped cream over the top.

13

Slice 2 bananas and arrange them decoratively on top of the whipped cream.

14

Serve chilled and enjoy your sugar-free banana cream pie!

⚑
Cooking Tip: Take your time with each step for the best results!
711
cal
10.9g
protein
164.2g
carbs
8.1g
fat

Nutrition Facts

1 serving (1229.6g)
Calories
711
% Daily Value*
Total Fat 8.1 g 10%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrate 164.2 g 60%
Dietary Fiber 18.9 g 68%
Total Sugars 88.0 g
Protein 10.9 g 22%
Vitamin D 4.4 mcg 22%
Calcium 880 mg 68%
Iron 3.6 mg 20%
Potassium 2721 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

84.9%%
5.6%%
9.4%%
Fat: 72 cal (9.4%%)
Protein: 43 cal (5.6%%)
Carbs: 656 cal (84.9%%)