Nutrition Facts for Sugar free applesauce brownies

Sugar Free Applesauce Brownies

Image of Sugar Free Applesauce Brownies
Nutriscore Rating: 72/100

Indulge guilt-free with these rich and fudgy Sugar Free Applesauce Brownies, a healthier twist on a classic dessert! Made without added sugar, these brownies achieve their moist texture and subtle sweetness from unsweetened applesauce, while unsweetened cocoa powder delivers an intensely chocolatey flavor. Perfect for anyone seeking a lower-sugar treat, this recipe also incorporates optional sugar-free chocolate chips and chopped walnuts for an added layer of texture and decadence. With just 10 minutes of prep time and a simple one-bowl technique, these brownies are easy to whip up and maintain their soft, gooey goodness. Ideal for anyone following a reduced-sugar lifestyle or simply looking for a wholesome dessert option, these applesauce brownies are sure to be a family favorite. Enjoy them as a snack, dessert, or packed in lunchboxes for a delicious homemade treat!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Unsweetened applesauce
  • 0.25 cup Unsalted butter
  • 2 large Eggs
  • 2 teaspoons Vanilla extract
  • 0.75 cup All-purpose flour
  • 0.5 cup Cocoa powder (unsweetened)
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.5 cup Sugar-free chocolate chips (optional)
  • 0.25 cup Chopped walnuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and lightly grease an 8x8-inch baking pan or line it with parchment paper.

2

In a medium-sized mixing bowl, melt the unsalted butter in a microwave-safe dish or on the stovetop. Allow it to cool slightly.

3

Add the unsweetened applesauce, eggs, and vanilla extract to the melted butter. Whisk together until fully combined and smooth.

4

In a separate mixing bowl, sift together the all-purpose flour, cocoa powder, baking powder, and salt.

5

Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Do not overmix, as this can result in dense brownies.

6

If using sugar-free chocolate chips and/or chopped walnuts, fold them into the batter at this point.

7

Pour the brownie batter into the prepared baking pan, spreading it evenly with a spatula.

8

Bake in the preheated oven for 20-25 minutes or until a toothpick inserted into the center comes out with a few moist crumbs but no wet batter.

9

Remove the pan from the oven and allow the brownies to cool completely in the pan before slicing into 12 squares.

10

Serve and enjoy, or store in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.

Cooking Tip: Take your time with each step for the best results!
1004
cal
37.3g
protein
170.8g
carbs
70.6g
fat

Nutrition Facts

1 serving (517.7g)
Calories
1004
% Daily Value*
Total Fat 70.6 g 91%
Saturated Fat 32.9 g 164%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 479 mg 21%
Total Carbohydrate 170.8 g 62%
Dietary Fiber 74.3 g 265%
Total Sugars 26.1 g
Protein 37.3 g 75%
Vitamin D 0.0 mcg 0%
Calcium 182 mg 14%
Iron 18.1 mg 101%
Potassium 2121 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.5%%
10.2%%
43.3%%
Fat: 635 cal (43.3%%)
Protein: 149 cal (10.2%%)
Carbs: 683 cal (46.5%%)