Sugar Cake Trinidad
Indulge in the sweet, tropical flavors of Sugar Cake, a beloved Trinidadian treat made with freshly grated coconut, sugar, and a hint of warm nutmeg. This traditional Caribbean confection is cooked to perfection, forming delightfully chewy morsels with a rich coconut base that’s beautifully enhanced by a touch of vanilla. For an extra festive flair, add a pop of pink or red food coloring to give these coconut candies their signature look. This easy-to-make recipe requires just a handful of pantry staples and comes together in under 30 minutes, making it perfect for satisfying your sweet tooth or impressing guests with a unique, cultural dessert. Whether served as an afternoon snack or a special homemade gift, Trinidad Sugar Cake is a timeless delight that’s as charming as it is delicious.
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Recipe Information
Ingredients
- 2 cups Fresh coconut (grated)
- 1.5 cups Granulated sugar
- 0.5 cup Water
- 1 teaspoon Vanilla extract
- 2 drops Food coloring (optional, red or pink)
- 0.25 teaspoon Ground nutmeg
Instructions
Prepare your fresh coconut by breaking it open and grating the white flesh to yield 2 cups of grated coconut. Set aside.
In a medium saucepan, combine the granulated sugar and water. Heat over medium heat and stir until the sugar dissolves completely to form a simple syrup.
Add the grated coconut to the sugar syrup and mix to combine. Lower the heat to medium-low and let it cook, stirring frequently.
As the mixture thickens, add the vanilla extract, ground nutmeg, and food coloring (if using) for a pink or red hue.
Continue cooking the mixture, stirring constantly, until it thickens and begins to pull away from the sides of the pan. This should take around 15-20 minutes.
Remove the pot from the heat immediately and allow the mixture to cool slightly, but not completely.
Working quickly, spoon the mixture onto a greased baking sheet or parchment paper, forming small heaps or rounds. Flatten slightly with the back of the spoon if desired.
Let the sugar cakes cool completely at room temperature until they harden.
Once hardened, transfer the sugar cakes to an airtight container for storage. Enjoy as a sweet snack or dessert!
Nutrition Facts
Calories |
182 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.7 g | 7% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4 mg | 0% | |
| Total Carbohydrate | 32.7 g | 12% | |
| Dietary Fiber | 1.5 g | 6% | |
| Total Sugars | 31.1 g | ||
| Protein | 0.5 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 4 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 61 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
